16.1 km | 01:40:24 | 06:14/km日期: 2023-06-20 18:22 - 平均心率: 157 - 卡路里: 923 Cal - 平均步頻: 180 - 溫度: 33°C - 濕度: 61%
Pace: 06'07" / 05'59" / 06'04" / 06'30" / 06'31" / 06'19" / 06'24" / 06'13" / 06'24" / 06'14" / 06'20" / 06'01" / 06'26" / 06'15" / 06'03" / 05'58" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'09") | 1000 / 1000 |
| 2 | | 05'59" (+00'02") | 1000 / 2000 |
| 3 | | 06'03" (+00'06") | 1000 / 3000 |
| 4 | | 06'29" (+00'32") | 1000 / 4000 |
| 5 | | 06'31" (+00'34") | 1000 / 5000 |
| 6 | | 06'19" (+00'22") | 1000 / 6000 |
| 7 | | 06'23" (+00'26") | 1000 / 7000 |
| 8 | | 06'13" (+00'16") | 1000 / 8000 |
| 9 | | 06'23" (+00'26") | 1000 / 9000 |
| 10 | | 06'14" (+00'17") | 1000 / 10000 |
| 11 | | 06'19" (+00'22") | 1000 / 11000 |
| 12 | | 06'00" (+00'03") | 1000 / 12000 |
| 13 | | 06'26" (+00'29") | 1000 / 13000 |
| 14 | | 06'14" (+00'17") | 1000 / 14000 |
| 15 | | 06'03" (+00'06") | 1000 / 15000 |
| 16 | | 05'57" | 1000 / 16000 |
| 17 | | 05'40" | 108 / 16108 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
6月累積里程 : 360.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'59" | 00:12'06" |
| 3 | 06'04" | 00:18'10" |
| 4 | 06'30" | 00:24'40" |
| 5 | 06'31" | 00:31'11" |
| 6 | 06'19" | 00:37'30" |
| 7 | 06'24" | 00:43'54" |
| 8 | 06'13" | 00:50'07" |
| 9 | 06'24" | 00:56'31" |
| 10 | 06'14" | 01:02'45" |
| 11 | 06'20" | 01:09'05" |
| 12 | 06'01" | 01:15'06" |
| 13 | 06'26" | 01:21'32" |
| 14 | 06'15" | 01:27'47" |
| 15 | 06'03" | 01:33'50" |
| 16 | 05'58" | 01:39'48" |
| 16.1 | 05'41" | 01:40'25" |
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