30.1 km | 04:13:14 | 08:24/km日期: 2016-02-12 13:13 - 卡路里: 1682 Cal - 溫度: 25°C - 濕度: 61%
Pace: 06'24" / 06'16" / 06'40" / 06'24" / 06'32" / 06'52" / 07'20" / 07'32" / 07'24" / 07'32" / 07'48" / 07'48" / 07'24" / 07'32" / 26'36" / 07'40" / 06'56" / 07'00" / 10'32" / 06'40" / 07'00" / 07'04" / 06'52" / 07'20" / 09'28" / 11'00" / 11'48" / 10'32" / 07'56" / 09'08" / 00'54" /
2月累積里程 :
51.47 km puma FAAS 300 S V2 累積 :
1906.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 06'16" | 00:12'40" |
3 | 06'40" | 00:19'20" |
4 | 06'24" | 00:25'44" |
5 | 06'32" | 00:32'16" |
6 | 06'52" | 00:39'08" |
7 | 07'20" | 00:46'28" |
8 | 07'32" | 00:54'00" |
9 | 07'24" | 01:01'24" |
10 | 07'32" | 01:08'56" |
11 | 07'48" | 01:16'44" |
12 | 07'48" | 01:24'32" |
13 | 07'24" | 01:31'56" |
14 | 07'32" | 01:39'28" |
15 | 26'36" | 02:06'04" |
16 | 07'40" | 02:13'44" |
17 | 06'56" | 02:20'40" |
18 | 07'00" | 02:27'40" |
19 | 10'32" | 02:38'12" |
20 | 06'40" | 02:44'52" |
21 | 07'00" | 02:51'52" |
22 | 07'04" | 02:58'56" |
23 | 06'52" | 03:05'48" |
24 | 07'20" | 03:13'08" |
25 | 09'28" | 03:22'36" |
26 | 11'00" | 03:33'36" |
27 | 11'48" | 03:45'24" |
28 | 10'32" | 03:55'56" |
29 | 07'56" | 04:03'52" |
30 | 09'08" | 04:13'00" |
30.1 | 00'54" | 04:13'08" |