16.2 km | 01:42:20 | 06:20/km日期: 2023-06-19 14:11 - 平均心率: 156 - 卡路里: 970 Cal - 平均步頻: 178 - 溫度: 33°C - 濕度: 62%
Pace: 06'03" / 06'10" / 06'23" / 06'22" / 06'48" / 06'34" / 06'27" / 06'18" / 06'29" / 06'26" / 06'31" / 06'28" / 06'21" / 06'00" / 06'07" / 06'02" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'03") | 1000 / 1000 |
| 2 | | 06'10" (+00'10") | 1000 / 2000 |
| 3 | | 06'22" (+00'22") | 1000 / 3000 |
| 4 | | 06'22" (+00'22") | 1000 / 4000 |
| 5 | | 06'47" (+00'47") | 1000 / 5000 |
| 6 | | 06'34" (+00'34") | 1000 / 6000 |
| 7 | | 06'27" (+00'27") | 1000 / 7000 |
| 8 | | 06'17" (+00'17") | 1000 / 8000 |
| 9 | | 06'29" (+00'29") | 1000 / 9000 |
| 10 | | 06'26" (+00'26") | 1000 / 10000 |
| 11 | | 06'31" (+00'31") | 1000 / 11000 |
| 12 | | 06'28" (+00'28") | 1000 / 12000 |
| 13 | | 06'20" (+00'20") | 1000 / 13000 |
| 14 | | 06'00" | 1000 / 14000 |
| 15 | | 06'06" (+00'06") | 1000 / 15000 |
| 16 | | 06'01" (+00'01") | 1000 / 16000 |
| 17 | | 05'43" | 152 / 16152 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
6月累積里程 : 360.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 06'10" | 00:12'13" |
| 3 | 06'23" | 00:18'36" |
| 4 | 06'22" | 00:24'58" |
| 5 | 06'48" | 00:31'46" |
| 6 | 06'34" | 00:38'20" |
| 7 | 06'27" | 00:44'47" |
| 8 | 06'18" | 00:51'05" |
| 9 | 06'29" | 00:57'34" |
| 10 | 06'26" | 01:04'00" |
| 11 | 06'31" | 01:10'31" |
| 12 | 06'28" | 01:16'59" |
| 13 | 06'21" | 01:23'20" |
| 14 | 06'00" | 01:29'20" |
| 15 | 06'07" | 01:35'27" |
| 16 | 06'02" | 01:41'29" |
| 16.2 | 05'40" | 01:42'21" |
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