13.6 km | 01:16:53 | 05:39/km日期: 2016-02-11 15:16 - 卡路里: 621 Cal - 總步數: 11382 - 平均步頻: 148 - 平均步幅: 119 cm - 溫度: 27°C - 濕度: 70%
Pace: 05'14" / 04'39" / 04'57" / 06'26" / 04'30" / 07'17" / 06'07" / 06'45" / 06'23" / 05'10" / 07'05" / 05'13" / 04'30" / 04'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'13" (+00'43") | 1002 / 1002 | 175 / 108 |
2 | | 04'38" (+00'08") | 1003 / 2006 | 173 / 124 |
3 | | 04'53" (+00'23") | 1010 / 3017 | 167 / 121 |
4 | | 06'25" (+01'55") | 1002 / 4019 | 126 / 122 |
5 | | 04'31" (+00'01") | 1009 / 5028 | 175 / 126 |
6 | | 07'11" (+02'41") | 1010 / 6038 | 122 / 113 |
7 | | 06'03" (+01'33") | 1002 / 7041 | 137 / 120 |
8 | | 06'45" (+02'15") | 1005 / 8046 | 132 / 111 |
9 | | 06'20" (+01'50") | 1007 / 9054 | 130 / 120 |
10 | | 05'08" (+00'38") | 1005 / 10059 | 173 / 111 |
11 | | 07'02" (+02'32") | 1006 / 11065 | 123 / 114 |
12 | | 05'09" (+00'39") | 1009 / 12075 | 143 / 134 |
13 | | 04'30" | 1007 / 13083 | 174 / 126 |
14 | | 04'23" | 573 / 13656 | 173 / 131 |
2月累積里程 :
180.33 km adidas CC GAZELLE BOOST B44549 累積 :
1380.2 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'14" | 00:05'14" |
2 | 04'39" | 00:09'53" |
3 | 04'57" | 00:14'50" |
4 | 06'26" | 00:21'16" |
5 | 04'30" | 00:25'46" |
6 | 07'17" | 00:33'03" |
7 | 06'07" | 00:39'10" |
8 | 06'45" | 00:45'55" |
9 | 06'23" | 00:52'18" |
10 | 05'10" | 00:57'28" |
11 | 07'05" | 01:04'33" |
12 | 05'13" | 01:09'46" |
13 | 04'30" | 01:14'16" |
13.6 | 04'33" | 01:16'53" |