12.1 km | 01:13:06 | 06:01/km日期: 2023-06-18 05:26 - 平均心率: 130 - 卡路里: 734 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 94%
Pace: 06'52" / 05'46" / 05'48" / 06'46" / 06'31" / 06'29" / 05'57" / 05'41" / 05'48" / 05'43" / 05'35" / 05'26" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+01'26") | 1000 / 1000 |
| 2 | | 05'45" (+00'19") | 1000 / 2000 |
| 3 | | 05'47" (+00'21") | 1000 / 3000 |
| 4 | | 06'45" (+01'19") | 1000 / 4000 |
| 5 | | 06'31" (+01'05") | 1000 / 5000 |
| 6 | | 06'28" (+01'02") | 1000 / 6000 |
| 7 | | 05'56" (+00'30") | 1000 / 7000 |
| 8 | | 05'40" (+00'14") | 1000 / 8000 |
| 9 | | 05'48" (+00'22") | 1000 / 9000 |
| 10 | | 05'43" (+00'17") | 1000 / 10000 |
| 11 | | 05'34" (+00'08") | 1000 / 11000 |
| 12 | | 05'26" | 1000 / 12000 |
| 13 | | 05'50" (+00'24") | 125 / 12125 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
6月累積里程 :
200.12 km 
HOKA ONE ONE HOKA ONE ONE Rincon 3 (寬楦) 累積 :
1365.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 05'46" | 00:12'38" |
| 3 | 05'48" | 00:18'26" |
| 4 | 06'46" | 00:25'12" |
| 5 | 06'31" | 00:31'43" |
| 6 | 06'29" | 00:38'12" |
| 7 | 05'57" | 00:44'09" |
| 8 | 05'41" | 00:49'50" |
| 9 | 05'48" | 00:55'38" |
| 10 | 05'43" | 01:01'21" |
| 11 | 05'35" | 01:06'56" |
| 12 | 05'26" | 01:12'22" |
| 12.1 | 05'51" | 01:13'06" |
展開計圈分析
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