14.1 km | 01:48:32 | 07:42/km日期: 2016-02-14 08:49 - 總爬升: 144 m - 平均心率: 165 - 卡路里: 791 Cal - 溫度: 22°C - 濕度: 96%
Pace: 08'09" / 09'22" / 07'41" / 07'53" / 09'07" / 08'43" / 07'43" / 06'42" / 12'34" / 08'20" / 07'18" / 07'10" / 09'44" / 09'02" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'08" (+01'28") | 1000 / 1000 |
| 2 | | 07'31" (+00'51") | 1000 / 2000 |
| 3 | | 07'40" (+01'00") | 1000 / 3000 |
| 4 | | 07'26" (+00'46") | 1000 / 4000 |
| 5 | | 09'33" (+02'53") | 1000 / 5000 |
| 6 | | 08'43" (+02'03") | 1000 / 6000 |
| 7 | | 07'42" (+01'02") | 1000 / 7000 |
| 8 | | 06'40" | 1000 / 8000 |
| 9 | | 07'27" (+00'47") | 1000 / 9000 |
| 10 | | 08'20" (+01'40") | 1000 / 10000 |
| 11 | | 07'17" (+00'37") | 1000 / 11000 |
| 12 | | 07'10" (+00'30") | 1000 / 12000 |
| 13 | | 07'41" (+01'01") | 1000 / 13000 |
| 14 | | 06'42" (+00'02") | 1000 / 14000 |
| 15 | | 06'28" | 65 / 14065 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
2月累積里程 :
90.10 km 
MIZUNO WAVE PROPHECY 2 (YELLOW) 累積 :
730.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'09" | 00:08'09" |
| 2 | 09'22" | 00:17'31" |
| 3 | 07'41" | 00:25'12" |
| 4 | 07'53" | 00:33'05" |
| 5 | 09'07" | 00:42'12" |
| 6 | 08'43" | 00:50'55" |
| 7 | 07'43" | 00:58'38" |
| 8 | 06'42" | 01:05'20" |
| 9 | 12'34" | 01:17'54" |
| 10 | 08'20" | 01:26'14" |
| 11 | 07'18" | 01:33'32" |
| 12 | 07'10" | 01:40'42" |
| 13 | 09'44" | 01:50'26" |
| 14 | 09'02" | 01:59'28" |
| 14.1 | 06'38" | 01:59'54" |
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