10.5 km | 01:10:32 | 06:41/km日期: 2023-06-12 17:18 - 卡路里: 845 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 80%
Pace: 09'00" / 07'27" / 06'04" / 07'03" / 06'19" / 07'07" / 06'11" / 05'38" / 06'44" / 06'19" / 05'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'59" (+03'21") | 1000 / 1000 |
| 2 | | 07'27" (+01'49") | 1000 / 2000 |
| 3 | | 06'03" (+00'25") | 1000 / 3000 |
| 4 | | 07'02" (+01'24") | 1000 / 4000 |
| 5 | | 06'19" (+00'41") | 1000 / 5000 |
| 6 | | 07'06" (+01'28") | 1000 / 6000 |
| 7 | | 06'11" (+00'33") | 1000 / 7000 |
| 8 | | 05'38" | 1000 / 8000 |
| 9 | | 06'43" (+01'05") | 1000 / 9000 |
| 10 | | 06'18" (+00'40") | 1000 / 10000 |
| 11 | | 05'04" | 527 / 10527 |
6月累積里程 :
316.31 km 
母子鱷魚 ㄚ拖3代41-14 累積 :
268.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'00" | 00:09'00" |
| 2 | 07'27" | 00:16'27" |
| 3 | 06'04" | 00:22'31" |
| 4 | 07'03" | 00:29'34" |
| 5 | 06'19" | 00:35'53" |
| 6 | 07'07" | 00:43'00" |
| 7 | 06'11" | 00:49'11" |
| 8 | 05'38" | 00:54'49" |
| 9 | 06'44" | 01:01'33" |
| 10 | 06'19" | 01:07'52" |
| 10.5 | 05'05" | 01:10'33" |
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