22.1 km | 02:02:07 | 05:31/km日期: 2023-06-13 04:41 - 平均心率: 169 - 卡路里: 1643 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 98%
Pace: 06'18" / 05'54" / 05'43" / 05'59" / 05'41" / 05'43" / 05'49" / 05'55" / 05'44" / 05'42" / 05'44" / 05'38" / 05'42" / 05'38" / 05'38" / 05'26" / 05'18" / 05'08" / 05'09" / 04'58" / 04'48" / 03'59" / 03'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+02'22") | 1000 / 1000 |
| 2 | | 05'54" (+01'55") | 1000 / 2000 |
| 3 | | 05'43" (+01'44") | 1000 / 3000 |
| 4 | | 05'59" (+02'00") | 1000 / 4000 |
| 5 | | 05'40" (+01'41") | 1000 / 5000 |
| 6 | | 05'43" (+01'44") | 1000 / 6000 |
| 7 | | 05'49" (+01'50") | 1000 / 7000 |
| 8 | | 05'54" (+01'55") | 1000 / 8000 |
| 9 | | 05'43" (+01'44") | 1000 / 9000 |
| 10 | | 05'42" (+01'43") | 1000 / 10000 |
| 11 | | 05'43" (+01'44") | 1000 / 11000 |
| 12 | | 05'38" (+01'39") | 1000 / 12000 |
| 13 | | 05'42" (+01'43") | 1000 / 13000 |
| 14 | | 05'38" (+01'39") | 1000 / 14000 |
| 15 | | 05'37" (+01'38") | 1000 / 15000 |
| 16 | | 05'25" (+01'26") | 1000 / 16000 |
| 17 | | 05'18" (+01'19") | 1000 / 17000 |
| 18 | | 05'08" (+01'09") | 1000 / 18000 |
| 19 | | 05'09" (+01'10") | 1000 / 19000 |
| 20 | | 04'57" (+00'58") | 1000 / 20000 |
| 21 | | 04'47" (+00'48") | 1000 / 21000 |
| 22 | | 03'59" | 1000 / 22000 |
| 23 | | 03'37" | 134 / 22134 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
6月累積里程 :
640.29 km 
Nike Pegasus 39 30cm 累積 :
3256.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 05'54" | 00:12'12" |
| 3 | 05'43" | 00:17'55" |
| 4 | 05'59" | 00:23'54" |
| 5 | 05'41" | 00:29'35" |
| 6 | 05'43" | 00:35'18" |
| 7 | 05'49" | 00:41'07" |
| 8 | 05'55" | 00:47'02" |
| 9 | 05'44" | 00:52'46" |
| 10 | 05'42" | 00:58'28" |
| 11 | 05'44" | 01:04'12" |
| 12 | 05'38" | 01:09'50" |
| 13 | 05'42" | 01:15'32" |
| 14 | 05'38" | 01:21'10" |
| 15 | 05'38" | 01:26'48" |
| 16 | 05'26" | 01:32'14" |
| 17 | 05'18" | 01:37'32" |
| 18 | 05'08" | 01:42'40" |
| 19 | 05'09" | 01:47'49" |
| 20 | 04'58" | 01:52'47" |
| 21 | 04'48" | 01:57'35" |
| 22 | 03'59" | 02:01'34" |
| 22.1 | 03'43" | 02:02'04" |
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