9.7 km | 01:02:08 | 06:23/km日期: 2016-02-02 06:45 - 卡路里: 596 Cal - 總步數: 10922 - 平均步頻: 175 - 平均步幅: 89 cm - 溫度: 12°C - 濕度: 90%
Pace: 06'33" / 05'30" / 05'07" / 05'00" / 05'05" / 05'10" / 05'12" / 05'03" / 05'05" / 19'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'32" (+01'33") | 1010 / 1010 | 186 / 82 |
| 2 | | 05'25" (+00'26") | 1000 / 2011 | 196 / 93 |
| 3 | | 05'05" (+00'06") | 1004 / 3016 | 199 / 98 |
| 4 | | 04'59" | 1000 / 4016 | 200 / 99 |
| 5 | | 05'05" (+00'06") | 1009 / 5026 | 201 / 97 |
| 6 | | 05'07" (+00'08") | 1008 / 6034 | 200 / 97 |
| 7 | | 05'07" (+00'08") | 1004 / 7039 | 201 / 96 |
| 8 | | 05'06" (+00'07") | 1002 / 8041 | 202 / 96 |
| 9 | | 05'02" (+00'03") | 1004 / 9046 | 202 / 97 |
| 10 | | 19'36" (+14'37") | 731 / 9777 | 99 / 51 |
2月累積里程 :
429.19 km 
Mizuno Rider17 累積 :
2464.5 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 05'30" | 00:12'03" |
| 3 | 05'07" | 00:17'10" |
| 4 | 05'00" | 00:22'10" |
| 5 | 05'05" | 00:27'15" |
| 6 | 05'10" | 00:32'25" |
| 7 | 05'12" | 00:37'37" |
| 8 | 05'03" | 00:42'40" |
| 9 | 05'05" | 00:47'45" |
| 9.7 | 19'40" | 01:02'08" |
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