16.0 km | 01:18:16 | 04:53/km日期: 2016-02-04 18:58 - 卡路里: 1023 Cal - 總步數: 13780 - 平均步頻: 176 - 平均步幅: 116 cm - 溫度: 15°C - 濕度: 95%
Pace: 05'08" / 05'24" / 05'13" / 05'04" / 04'47" / 04'42" / 04'44" / 04'38" / 04'40" / 04'40" / 04'42" / 04'48" / 04'35" / 04'31" / 04'28" / 05'59" / 30'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'07" (+00'40") | 1002 / 1002 | 182 / 107 |
| 2 | | 05'21" (+00'54") | 1007 / 2009 | 177 / 104 |
| 3 | | 05'10" (+00'43") | 1006 / 3016 | 179 / 107 |
| 4 | | 05'04" (+00'37") | 1008 / 4025 | 179 / 109 |
| 5 | | 04'42" (+00'15") | 1003 / 5029 | 177 / 119 |
| 6 | | 04'42" (+00'15") | 1010 / 6039 | 175 / 121 |
| 7 | | 04'42" (+00'15") | 1006 / 7045 | 174 / 121 |
| 8 | | 04'35" (+00'08") | 1008 / 8053 | 174 / 124 |
| 9 | | 04'38" (+00'11") | 1006 / 9060 | 174 / 123 |
| 10 | | 04'37" (+00'10") | 1009 / 10070 | 175 / 123 |
| 11 | | 04'41" (+00'14") | 1002 / 11072 | 174 / 122 |
| 12 | | 04'47" (+00'20") | 1002 / 12075 | 175 / 119 |
| 13 | | 04'33" (+00'06") | 1006 / 13081 | 174 / 125 |
| 14 | | 04'29" (+00'02") | 1001 / 14083 | 175 / 126 |
| 15 | | 04'27" | 1004 / 15088 | 174 / 128 |
| 16 | | 06'03" (+01'36") | 1007 / 16095 | 171 / 96 |
2月累積里程 :
206.95 km 
ASICS Tarther Japan 累積 :
1930.4 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 05'24" | 00:10'32" |
| 3 | 05'13" | 00:15'45" |
| 4 | 05'04" | 00:20'49" |
| 5 | 04'47" | 00:25'36" |
| 6 | 04'42" | 00:30'18" |
| 7 | 04'44" | 00:35'02" |
| 8 | 04'38" | 00:39'40" |
| 9 | 04'40" | 00:44'20" |
| 10 | 04'40" | 00:49'00" |
| 11 | 04'42" | 00:53'42" |
| 12 | 04'48" | 00:58'30" |
| 13 | 04'35" | 01:03'05" |
| 14 | 04'31" | 01:07'36" |
| 15 | 04'28" | 01:12'04" |
| 16 | 05'59" | 01:18'03" |
| 16.0 | 28'30" | 01:18'16" |
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