10.4 km | 00:51:48 | 04:58/km日期: 2016-02-10 15:19 - 卡路里: 751 Cal - 總步數: 8956 - 平均步頻: 172 - 平均步幅: 116 cm - 溫度: 23°C - 濕度: 45%
Pace: 04'49" / 05'27" / 04'51" / 04'56" / 05'05" / 05'15" / 04'49" / 04'48" / 04'47" / 04'48" / 05'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'46" (+00'02") | 1007 / 1007 | 172 / 121 |
2 | | 05'24" (+00'40") | 1008 / 2015 | 171 / 107 |
3 | | 04'51" (+00'07") | 1008 / 3024 | 173 / 118 |
4 | | 04'54" (+00'10") | 1010 / 4034 | 173 / 117 |
5 | | 05'02" (+00'18") | 1008 / 5043 | 171 / 115 |
6 | | 05'11" (+00'27") | 1009 / 6052 | 171 / 112 |
7 | | 04'46" (+00'02") | 1003 / 7056 | 173 / 120 |
8 | | 04'46" (+00'02") | 1006 / 8063 | 175 / 119 |
9 | | 04'44" | 1007 / 9070 | 175 / 120 |
10 | | 04'47" (+00'03") | 1002 / 10073 | 170 / 122 |
11 | | 05'02" (+00'18") | 429 / 10502 | 171 / 115 |
2月累積里程 :
107.21 km MIZUNO wave rider 18 累積 :
1364.0 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'49" | 00:04'49" |
2 | 05'27" | 00:10'16" |
3 | 04'51" | 00:15'07" |
4 | 04'56" | 00:20'03" |
5 | 05'05" | 00:25'08" |
6 | 05'15" | 00:30'23" |
7 | 04'49" | 00:35'12" |
8 | 04'48" | 00:40'00" |
9 | 04'47" | 00:44'47" |
10 | 04'48" | 00:49'35" |
10.4 | 05'09" | 00:51'48" |