42.3 km | 06:47:39 | 09:38/km日期: 2023-06-10 09:19 - 平均心率: 140 - 卡路里: 2127 Cal - 平均步頻: 146
Pace: 07'09" / 06'54" / 07'24" / 07'11" / 07'42" / 07'25" / 07'31" / 07'20" / 08'42" / 07'17" / 07'19" / 07'18" / 10'02" / 07'20" / 07'26" / 13'16" / 08'10" / 07'37" / 09'41" / 08'01" / 07'49" / 12'31" / 26'33" / 09'37" / 10'24" / 14'06" / 08'59" / 10'19" / 51'06" / 09'03" / 73'09" / 12'03" / 09'25" / 12'22" / 11'49" / 08'32" / 12'10" / 08'03" / 11'23" / 08'21" / 11'42" / 07'54" / 17'30" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
6月累積里程 :
138.36 km 
HOKA Rocket X 白 累積 :
436.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 06'54" | 00:14'03" |
| 3 | 07'24" | 00:21'27" |
| 4 | 07'11" | 00:28'38" |
| 5 | 07'42" | 00:36'20" |
| 6 | 07'25" | 00:43'45" |
| 7 | 07'31" | 00:51'16" |
| 8 | 07'20" | 00:58'36" |
| 9 | 08'42" | 01:07'18" |
| 10 | 07'17" | 01:14'35" |
| 11 | 07'19" | 01:21'54" |
| 12 | 07'18" | 01:29'12" |
| 13 | 10'02" | 01:39'14" |
| 14 | 07'20" | 01:46'34" |
| 15 | 07'26" | 01:54'00" |
| 16 | 13'16" | 02:07'16" |
| 17 | 08'10" | 02:15'26" |
| 18 | 07'37" | 02:23'03" |
| 19 | 09'41" | 02:32'44" |
| 20 | 08'01" | 02:40'45" |
| 21 | 07'49" | 02:48'34" |
| 22 | 12'31" | 03:01'05" |
| 23 | 26'33" | 03:27'38" |
| 24 | 09'37" | 03:37'15" |
| 25 | 10'24" | 03:47'39" |
| 26 | 14'06" | 04:01'45" |
| 27 | 08'59" | 04:10'44" |
| 28 | 10'19" | 04:21'03" |
| 29 | 51'06" | 05:12'09" |
| 30 | 09'03" | 05:21'12" |
| 31 | 73'09" | 06:34'21" |
| 32 | 12'03" | 06:46'24" |
| 33 | 09'25" | 06:55'49" |
| 34 | 12'22" | 07:08'11" |
| 35 | 11'49" | 07:20'00" |
| 36 | 08'32" | 07:28'32" |
| 37 | 12'10" | 07:40'42" |
| 38 | 08'03" | 07:48'45" |
| 39 | 11'23" | 08:00'08" |
| 40 | 08'21" | 08:08'29" |
| 41 | 11'42" | 08:20'11" |
| 42 | 07'54" | 08:28'05" |
| 42.3 | 17'17" | 08:32'38" |
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