7.5 km | 00:40:08 | 05:23/km日期: 2016-02-01 17:27 - 地點: 操場 - 卡路里: 400 Cal - 溫度: 15°C - 濕度: 72%
Pace: 05'09" / 05'01" / 05'02" / 05'09" / 05'22" / 06'32" / 05'30" / 05'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'08" (+00'09") | 1006 / 1006 |
| 2 | | 04'59" | 1007 / 2014 |
| 3 | | 05'02" (+00'03") | 1005 / 3020 |
| 4 | | 05'09" (+00'10") | 1008 / 4028 |
| 5 | | 05'21" (+00'22") | 992 / 5021 |
| 6 | | 06'31" (+01'32") | 1018 / 6039 |
| 7 | | 05'30" (+00'31") | 1002 / 7042 |
| 8 | | 05'17" (+00'18") | 409 / 7452 |
2月累積里程 : 301.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 05'01" | 00:10'10" |
| 3 | 05'02" | 00:15'12" |
| 4 | 05'09" | 00:20'21" |
| 5 | 05'22" | 00:25'43" |
| 6 | 06'32" | 00:32'15" |
| 7 | 05'30" | 00:37'45" |
| 7.5 | 05'16" | 00:40'08" |
留言 
展開計圈分析
