9.1 km | 01:02:02 | 06:49/km日期: 2016-02-01 06:47 - 卡路里: 556 Cal - 總步數: 11982 - 平均步頻: 193 - 平均步幅: 75 cm - 溫度: 14°C - 濕度: 92%
Pace: 06'42" / 05'35" / 05'30" / 05'24" / 05'29" / 05'34" / 05'26" / 05'08" / 16'30" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'41" (+01'36") | 1001 / 1001 | 199 / 74 |
2 | | 05'34" (+00'29") | 1001 / 2003 | 204 / 87 |
3 | | 05'28" (+00'23") | 1003 / 3006 | 207 / 87 |
4 | | 05'23" (+00'18") | 1000 / 4007 | 208 / 88 |
5 | | 05'29" (+00'24") | 1008 / 5015 | 208 / 87 |
6 | | 05'30" (+00'25") | 1002 / 6018 | 208 / 87 |
7 | | 05'27" (+00'22") | 1004 / 7023 | 207 / 88 |
8 | | 05'05" | 1007 / 8030 | 209 / 93 |
9 | | 16'30" (+11'25") | 1001 / 9032 | 157 / 38 |
10 | | 07'21" (+02'16") | 88 / 9120 | 175 / 77 |
2月累積里程 :
429.19 km 赤足 累積 :
1570.0 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'42" | 00:06'42" |
2 | 05'35" | 00:12'17" |
3 | 05'30" | 00:17'47" |
4 | 05'24" | 00:23'11" |
5 | 05'29" | 00:28'40" |
6 | 05'34" | 00:34'14" |
7 | 05'26" | 00:39'40" |
8 | 05'08" | 00:44'48" |
9 | 16'30" | 01:01'18" |
9.1 | 08'18" | 01:02'02" |