11.0 km | 01:04:24 | 05:52/km日期: 2016-02-25 17:58 - 地點: 鹿港體育場 - 卡路里: 507 Cal - 總步數: 11356 - 平均步頻: 176 - 平均步幅: 96 cm - 溫度: 17°C - 濕度: 73%
Pace: 07'11" / 06'54" / 06'57" / 05'59" / 05'18" / 05'12" / 05'10" / 05'16" / 05'27" / 05'27" / 05'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'10" (+02'03") | 1000 / 1000 | 170 / 81 |
2 | | 06'51" (+01'44") | 1006 / 2006 | 171 / 85 |
3 | | 06'53" (+01'46") | 1007 / 3013 | 170 / 85 |
4 | | 05'57" (+00'50") | 1004 / 4017 | 176 / 94 |
5 | | 05'16" (+00'09") | 1004 / 5021 | 180 / 105 |
6 | | 05'13" (+00'06") | 1006 / 6028 | 179 / 106 |
7 | | 05'07" | 1009 / 7037 | 180 / 108 |
8 | | 05'13" (+00'06") | 1006 / 8043 | 178 / 107 |
9 | | 05'24" (+00'17") | 1008 / 9052 | 180 / 102 |
10 | | 05'26" (+00'19") | 1002 / 10054 | 179 / 102 |
11 | | 05'38" (+00'31") | 974 / 11029 | 178 / 99 |
2月累積里程 : 10.97 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'11" | 00:07'11" |
2 | 06'54" | 00:14'05" |
3 | 06'57" | 00:21'02" |
4 | 05'59" | 00:27'01" |
5 | 05'18" | 00:32'19" |
6 | 05'12" | 00:37'31" |
7 | 05'10" | 00:42'41" |
8 | 05'16" | 00:47'57" |
9 | 05'27" | 00:53'24" |
10 | 05'27" | 00:58'51" |
11.0 | 05'41" | 01:04'24" |