13.3 km | 01:25:06 | 06:22/km日期: 2023-06-07 01:04 - 平均心率: 157 - 卡路里: 982 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 82%
Pace: 04'57" / 06'43" / 05'48" / 06'07" / 06'12" / 05'57" / 06'53" / 06'10" / 07'10" / 05'53" / 07'23" / 05'57" / 06'55" / 07'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" | 1000 / 1000 |
| 2 | | 06'43" (+01'12") | 1000 / 2000 |
| 3 | | 05'47" (+00'16") | 1000 / 3000 |
| 4 | | 06'07" (+00'36") | 1000 / 4000 |
| 5 | | 06'12" (+00'41") | 1000 / 5000 |
| 6 | | 05'57" (+00'26") | 1000 / 6000 |
| 7 | | 06'52" (+01'21") | 1000 / 7000 |
| 8 | | 06'10" (+00'39") | 1000 / 8000 |
| 9 | | 07'10" (+01'39") | 1000 / 9000 |
| 10 | | 05'53" (+00'22") | 1000 / 10000 |
| 11 | | 07'23" (+01'52") | 1000 / 11000 |
| 12 | | 05'57" (+00'26") | 1000 / 12000 |
| 13 | | 06'54" (+01'23") | 1000 / 13000 |
| 14 | | 07'04" (+01'33") | 344 / 13344 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
6月累積里程 : 70.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'57" | 00:04'57" |
| 2 | 06'43" | 00:11'40" |
| 3 | 05'48" | 00:17'28" |
| 4 | 06'07" | 00:23'35" |
| 5 | 06'12" | 00:29'47" |
| 6 | 05'57" | 00:35'44" |
| 7 | 06'53" | 00:42'37" |
| 8 | 06'10" | 00:48'47" |
| 9 | 07'10" | 00:55'57" |
| 10 | 05'53" | 01:01'50" |
| 11 | 07'23" | 01:09'13" |
| 12 | 05'57" | 01:15'10" |
| 13 | 06'55" | 01:22'05" |
| 13.3 | 07'03" | 01:24'31" |
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