11.1 km | 01:16:18 | 06:52/km日期: 2016-02-03 18:48 - 卡路里: 886 Cal - 溫度: 13°C - 濕度: 93%
Pace: 07'44" / 07'24" / 08'12" / 07'17" / 07'42" / 06'28" / 06'06" / 06'03" / 06'07" / 06'13" / 06'26" / 07'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'43" (+01'41") | 1000 / 1000 |
| 2 | | 07'24" (+01'22") | 1000 / 2000 |
| 3 | | 08'12" (+02'10") | 1000 / 3000 |
| 4 | | 07'16" (+01'14") | 1000 / 4000 |
| 5 | | 07'42" (+01'40") | 1000 / 5000 |
| 6 | | 06'27" (+00'25") | 1000 / 6000 |
| 7 | | 06'06" (+00'04") | 1000 / 7000 |
| 8 | | 06'02" | 1000 / 8000 |
| 9 | | 06'06" (+00'04") | 1000 / 9000 |
| 10 | | 06'13" (+00'11") | 1000 / 10000 |
| 11 | | 06'25" (+00'23") | 1000 / 11000 |
| 12 | | 06'07" (+00'05") | 99 / 11099 |
2月累積里程 : 53.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'44" | 00:07'44" |
| 2 | 07'24" | 00:15'08" |
| 3 | 08'12" | 00:23'20" |
| 4 | 07'17" | 00:30'37" |
| 5 | 07'42" | 00:38'19" |
| 6 | 06'28" | 00:44'47" |
| 7 | 06'06" | 00:50'53" |
| 8 | 06'03" | 00:56'56" |
| 9 | 06'07" | 01:03'03" |
| 10 | 06'13" | 01:09'16" |
| 11 | 06'26" | 01:15'42" |
| 11.1 | 07'30" | 01:16'27" |
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