10.1 km | 00:56:00 | 05:33/km日期: 2016-02-01 14:58 - 總爬升: 124 m - 地點: 和風會館 - 卡路里: 561 Cal - 溫度: 13°C - 濕度: 95%
Pace: 05'54" / 05'58" / 05'38" / 05'36" / 05'46" / 05'30" / 05'36" / 05'43" / 04'58" / 05'04" / 04'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'50" (+00'52") | 994 / 994 |
2 | | 05'59" (+01'01") | 999 / 1993 |
3 | | 05'35" (+00'37") | 1005 / 2999 |
4 | | 05'38" (+00'40") | 1008 / 4008 |
5 | | 05'45" (+00'47") | 1002 / 5011 |
6 | | 05'31" (+00'33") | 1010 / 6021 |
7 | | 05'35" (+00'37") | 1001 / 7023 |
8 | | 05'40" (+00'42") | 991 / 8014 |
9 | | 04'58" | 1013 / 9027 |
10 | | 05'05" (+00'07") | 999 / 10027 |
11 | | 06'08" (+01'10") | 32 / 10060 |
2月累積里程 :
215.76 km MIZUNO WAVERIDER 19 累積 :
437.9 kmAndroid - HTC HTC_D820u 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'58" | 00:11'52" |
3 | 05'38" | 00:17'30" |
4 | 05'36" | 00:23'06" |
5 | 05'46" | 00:28'52" |
6 | 05'30" | 00:34'22" |
7 | 05'36" | 00:39'58" |
8 | 05'43" | 00:45'41" |
9 | 04'58" | 00:50'39" |
10 | 05'04" | 00:55'43" |
10.1 | 04'41" | 00:56'00" |