8.4 km | 01:00:36 | 07:14/km日期: 2023-05-21 06:08 - 卡路里: 718 Cal - 平均步頻: 154
Pace: 07'33" / 07'05" / 07'04" / 07'16" / 06'48" / 07'37" / 07'11" / 07'21" / 07'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'32" (+00'44") | 1000 / 1000 |
| 2 | | 07'05" (+00'17") | 1000 / 2000 |
| 3 | | 07'03" (+00'15") | 1000 / 3000 |
| 4 | | 07'15" (+00'27") | 1000 / 4000 |
| 5 | | 06'48" | 1000 / 5000 |
| 6 | | 07'37" (+00'49") | 1000 / 6000 |
| 7 | | 07'11" (+00'23") | 1000 / 7000 |
| 8 | | 07'20" (+00'32") | 1000 / 8000 |
| 9 | | 07'27" (+00'39") | 361 / 8361 |
5月累積里程 : 22.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'33" | 00:07'33" |
| 2 | 07'05" | 00:14'38" |
| 3 | 07'04" | 00:21'42" |
| 4 | 07'16" | 00:28'58" |
| 5 | 06'48" | 00:35'46" |
| 6 | 07'37" | 00:43'23" |
| 7 | 07'11" | 00:50'34" |
| 8 | 07'21" | 00:57'55" |
| 8.4 | 07'28" | 01:00'37" |
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