17.0 km | 02:12:29 | 07:47/km日期: 2023-05-28 07:15 - 總爬升: 319 m - 平均心率: 143 - 卡路里: 954 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 73%
Pace: 06'57" / 20'11" / 06'53" / 06'17" / 07'07" / 07'33" / 07'42" / 06'10" / 06'01" / 11'59" / 07'44" / 06'38" / 05'15" / 05'11" / 06'20" / 07'01" / 07'13" / 70'50" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 : 234.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 20'11" | 00:27'08" |
| 3 | 06'53" | 00:34'01" |
| 4 | 06'17" | 00:40'18" |
| 5 | 07'07" | 00:47'25" |
| 6 | 07'33" | 00:54'58" |
| 7 | 07'42" | 01:02'40" |
| 8 | 06'10" | 01:08'50" |
| 9 | 06'01" | 01:14'51" |
| 10 | 11'59" | 01:26'50" |
| 11 | 07'44" | 01:34'34" |
| 12 | 06'38" | 01:41'12" |
| 13 | 05'15" | 01:46'27" |
| 14 | 05'11" | 01:51'38" |
| 15 | 06'20" | 01:57'58" |
| 16 | 07'01" | 02:04'59" |
| 17 | 07'13" | 02:12'12" |
| 17.0 | 70'49" | 02:12'29" |
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