21.1 km | 02:39:08 | 07:32/km日期: 2023-05-29 04:11 - 平均心率: 156 - 卡路里: 941 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 86%
Pace: 06'56" / 06'29" / 06'22" / 06'25" / 06'11" / 06'15" / 06'10" / 06'01" / 06'06" / 08'50" / 06'02" / 05'30" / 05'28" / 05'42" / 13'17" / 06'06" / 08'21" / 06'42" / 05'43" / 11'13" / 167'58" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
5月累積里程 : 380.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'29" | 00:13'25" |
| 3 | 06'22" | 00:19'47" |
| 4 | 06'25" | 00:26'12" |
| 5 | 06'11" | 00:32'23" |
| 6 | 06'15" | 00:38'38" |
| 7 | 06'10" | 00:44'48" |
| 8 | 06'01" | 00:50'49" |
| 9 | 06'06" | 00:56'55" |
| 10 | 08'50" | 01:05'45" |
| 11 | 06'02" | 01:11'47" |
| 12 | 05'30" | 01:17'17" |
| 13 | 05'28" | 01:22'45" |
| 14 | 05'42" | 01:28'27" |
| 15 | 13'17" | 01:41'44" |
| 16 | 06'06" | 01:47'50" |
| 17 | 08'21" | 01:56'11" |
| 18 | 06'42" | 02:02'53" |
| 19 | 05'43" | 02:08'36" |
| 20 | 11'13" | 02:19'49" |
| 21.1 | 17'19" | 02:39'08" |
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