12.1 km | 01:17:04 | 06:23/km日期: 2016-01-26 22:24 - 平均心率: 148 - 卡路里: 656 Cal - 溫度: 16°C - 濕度: 63%
Pace: 07'34" / 06'40" / 06'28" / 06'20" / 06'13" / 06'11" / 06'09" / 06'11" / 06'10" / 06'11" / 06'24" / 06'19" / 04'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'35" (+01'27") | 992 / 992 |
| 2 | | 06'39" (+00'31") | 1000 / 1993 |
| 3 | | 06'27" (+00'19") | 1000 / 2994 |
| 4 | | 06'19" (+00'11") | 1000 / 3994 |
| 5 | | 06'13" (+00'05") | 998 / 4993 |
| 6 | | 06'11" (+00'03") | 999 / 5992 |
| 7 | | 06'08" | 1000 / 6993 |
| 8 | | 06'11" (+00'03") | 999 / 7993 |
| 9 | | 06'10" (+00'02") | 999 / 8993 |
| 10 | | 06'10" (+00'02") | 1001 / 9994 |
| 11 | | 06'23" (+00'15") | 1000 / 10994 |
| 12 | | 06'19" (+00'11") | 998 / 11993 |
| 13 | | 04'27" | 59 / 12053 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
1月累積里程 :
147.53 km 
adidas response cusion 22 累積 :
455.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'34" | 00:07'34" |
| 2 | 06'40" | 00:14'14" |
| 3 | 06'28" | 00:20'42" |
| 4 | 06'20" | 00:27'02" |
| 5 | 06'13" | 00:33'15" |
| 6 | 06'11" | 00:39'26" |
| 7 | 06'09" | 00:45'35" |
| 8 | 06'11" | 00:51'46" |
| 9 | 06'10" | 00:57'56" |
| 10 | 06'11" | 01:04'07" |
| 11 | 06'24" | 01:10'31" |
| 12 | 06'19" | 01:16'50" |
| 12.1 | 04'04" | 01:17'03" |
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