22.4 km | 02:24:29 | 06:26/km日期: 2016-01-31 14:31 - 地點: 台南正統鹿耳門聖母廟 - 天氣: 晴 - 平均心率: 163 - 卡路里: 1210 Cal - 溫度: 25°C - 濕度: 56%
Pace: 06'21" / 05'47" / 05'55" / 05'57" / 05'55" / 06'13" / 05'59" / 06'08" / 05'58" / 06'08" / 06'49" / 06'27" / 07'00" / 06'58" / 07'29" / 06'46" / 06'49" / 08'52" / 06'30" / 07'03" / 07'06" / 08'05" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'20") | 1000 / 1000 |
| 2 | | 05'47" | 1000 / 2000 |
| 3 | | 05'55" (+00'08") | 1000 / 3000 |
| 4 | | 05'57" (+00'10") | 1000 / 4000 |
| 5 | | 05'54" (+00'07") | 1000 / 5000 |
| 6 | | 06'04" (+00'17") | 1000 / 6000 |
| 7 | | 05'58" (+00'11") | 1000 / 7000 |
| 8 | | 06'07" (+00'20") | 1000 / 8000 |
| 9 | | 05'58" (+00'11") | 1000 / 9000 |
| 10 | | 06'07" (+00'20") | 1000 / 10000 |
| 11 | | 06'25" (+00'38") | 1000 / 11000 |
| 12 | | 06'26" (+00'39") | 1000 / 12000 |
| 13 | | 06'59" (+01'12") | 1000 / 13000 |
| 14 | | 06'58" (+01'11") | 1000 / 14000 |
| 15 | | 06'40" (+00'53") | 1000 / 15000 |
| 16 | | 06'45" (+00'58") | 1000 / 16000 |
| 17 | | 06'49" (+01'02") | 1000 / 17000 |
| 18 | | 08'10" (+02'23") | 1000 / 18000 |
| 19 | | 06'30" (+00'43") | 1000 / 19000 |
| 20 | | 06'41" (+00'54") | 1000 / 20000 |
| 21 | | 06'36" (+00'49") | 1000 / 21000 |
| 22 | | 06'51" (+01'04") | 1000 / 22000 |
| 23 | | 06'21" (+00'34") | 405 / 22405 |
台南jediforcejk
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