10.5 km | 00:56:47 | 05:25/km日期: 2016-01-26 22:34 - 平均心率: 159 - 卡路里: 735 Cal - 溫度: 16°C - 濕度: 63%
Pace: 05'47" / 05'34" / 05'22" / 05'35" / 05'16" / 05'15" / 05'21" / 05'19" / 05'12" / 05'32" / 05'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'36") | 1000 / 1000 |
| 2 | | 05'33" (+00'22") | 1000 / 2000 |
| 3 | | 05'21" (+00'10") | 1000 / 3000 |
| 4 | | 05'35" (+00'24") | 1000 / 4000 |
| 5 | | 05'16" (+00'05") | 1000 / 5000 |
| 6 | | 05'15" (+00'04") | 1000 / 6000 |
| 7 | | 05'21" (+00'10") | 1000 / 7000 |
| 8 | | 05'19" (+00'08") | 1000 / 8000 |
| 9 | | 05'11" | 1000 / 9000 |
| 10 | | 05'32" (+00'21") | 1000 / 10000 |
| 11 | | 05'30" (+00'19") | 467 / 10467 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
1月累積里程 : 95.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'34" | 00:11'21" |
| 3 | 05'22" | 00:16'43" |
| 4 | 05'35" | 00:22'18" |
| 5 | 05'16" | 00:27'34" |
| 6 | 05'15" | 00:32'49" |
| 7 | 05'21" | 00:38'10" |
| 8 | 05'19" | 00:43'29" |
| 9 | 05'12" | 00:48'41" |
| 10 | 05'32" | 00:54'13" |
| 10.5 | 05'31" | 00:56'48" |
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