22.2 km | 02:11:35 | 05:56/km日期: 2023-05-26 19:43 - 平均心率: 140 - 卡路里: 1197 Cal - 總步數: 21790 - 平均步頻: 165 - 平均步幅: 101 cm - 溫度: 26°C - 濕度: 92%
Pace: 05'25" / 05'19" / 05'40" / 05'31" / 04'59" / 05'06" / 05'03" / 04'57" / 05'00" / 04'55" / 05'04" / 04'48" / 04'53" / 04'58" / 05'00" / 05'01" / 04'48" / 04'44" / 04'55" / 11'10" / 09'24" / 10'52" / 23'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'27" (+00'39") | 1002 / 1002 | 172 / 106 |
| 2 | | 05'22" (+00'34") | 1001 / 2003 | 174 / 106 |
| 3 | | 05'46" (+00'58") | 1000 / 3004 | 167 / 103 |
| 4 | | 05'35" (+00'47") | 1000 / 4004 | 174 / 102 |
| 5 | | 05'00" (+00'12") | 1001 / 5005 | 177 / 112 |
| 6 | | 05'11" (+00'23") | 1002 / 6007 | 176 / 109 |
| 7 | | 05'04" (+00'16") | 1001 / 7009 | 177 / 110 |
| 8 | | 05'00" (+00'12") | 1003 / 8012 | 179 / 111 |
| 9 | | 05'03" (+00'15") | 1000 / 9012 | 178 / 110 |
| 10 | | 05'00" (+00'12") | 1000 / 10013 | 179 / 110 |
| 11 | | 05'07" (+00'19") | 1002 / 11015 | 179 / 108 |
| 12 | | 04'48" | 1002 / 12018 | 182 / 114 |
| 13 | | 04'53" (+00'05") | 1000 / 13018 | 181 / 112 |
| 14 | | 05'03" (+00'15") | 1001 / 14020 | 181 / 108 |
| 15 | | 05'02" (+00'14") | 1002 / 15023 | 181 / 109 |
| 16 | | 05'03" (+00'15") | 1002 / 16025 | 181 / 109 |
| 17 | | 04'48" | 1001 / 17027 | 183 / 113 |
| 18 | | 04'49" (+00'01") | 1003 / 18030 | 183 / 112 |
| 19 | | 05'39" (+00'51") | 1002 / 19033 | 183 / 96 |
| 20 | | 11'30" (+06'42") | 1000 / 20033 | 126 / 68 |
| 21 | | 10'21" (+05'33") | 1000 / 21033 | 128 / 75 |
| 22 | | 10'22" (+05'34") | 1000 / 22033 | 126 / 75 |
| 23 | | 10'05" (+05'17") | 133 / 22167 | 134 / 73 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
5月累積里程 :
355.37 km 
ASICS TARTHEREDGE 3 藍/黃logo26.5 累積 :
2148.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'19" | 00:10'44" |
| 3 | 05'40" | 00:16'24" |
| 4 | 05'31" | 00:21'55" |
| 5 | 04'59" | 00:26'54" |
| 6 | 05'06" | 00:32'00" |
| 7 | 05'03" | 00:37'03" |
| 8 | 04'57" | 00:42'00" |
| 9 | 05'00" | 00:47'00" |
| 10 | 04'55" | 00:51'55" |
| 11 | 05'04" | 00:56'59" |
| 12 | 04'48" | 01:01'47" |
| 13 | 04'53" | 01:06'40" |
| 14 | 04'58" | 01:11'38" |
| 15 | 05'00" | 01:16'38" |
| 16 | 05'01" | 01:21'39" |
| 17 | 04'48" | 01:26'27" |
| 18 | 04'44" | 01:31'11" |
| 19 | 04'55" | 01:36'06" |
| 20 | 11'10" | 01:47'16" |
| 21 | 09'24" | 01:56'40" |
| 22 | 10'52" | 02:07'32" |
| 22.2 | 23'59" | 02:11'35" |
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