| 看著滿天雪花紛飛,遨遊山林靄靄銀白世界,失去試煉競技場的失落感,一瞬間沒了,轉念的是喜悅與自在。
鎮西堡超馬是跑者挑戰自我極限的至高殿堂,早在四個月前便開始拉高跑量,積極增加山訓的次數,去年馬拉松的賽事普遍也山路馬居多,一切只為了挑戰鎮西堡百K準備。
當主辦單位告知路線調整,只剩50k、75k,失落的心情如同當天的氣溫。當鎮西堡不再是鎮西堡時,很多人在討論那還要跑嗎?最後決定先跑跑看,最多跑二趟。
起跑3k後,一片片雪花飄落在臉上,頓時腳步變得輕快起來,因為我知道前方不遠處便是雪白世界入口,迫不及待想造訪這難得一見的美景。
進入這美麗世界便放慢腳步,停停跑跑慢慢欣賞銀白美景,得失便不再那麼重要,此刻要慢慢體會這種感動心情,極地超馬,我想這會是人生中很難忘的一段回憶。 賽前宣言: 挑戰百K,這是艱難的挑戰,加緊練習 1月累積里程 : 302.21 km Mizuno WAVE PARADOX 2 累積 : 1874.9 kmMW Watch 上傳 | 8 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'55" | 00:06'55" | 2 | 05'24" | 00:12'19" | 3 | 06'00" | 00:18'19" | 4 | 06'03" | 00:24'22" | 5 | 11'13" | 00:35'35" | 6 | 10'56" | 00:46'31" | 7 | 07'01" | 00:53'32" | 8 | 06'54" | 01:00'26" | 9 | 09'21" | 01:09'47" | 10 | 09'04" | 01:18'51" | 11 | 09'29" | 01:28'20" | 12 | 08'48" | 01:37'08" | 13 | 13'28" | 01:50'36" | 14 | 06'44" | 01:57'20" | 15 | 12'15" | 02:09'35" | 16 | 05'31" | 02:15'06" | 17 | 13'32" | 02:28'38" | 18 | 05'55" | 02:34'33" | 19 | 07'18" | 02:41'51" | 20 | 05'10" | 02:47'01" | 21 | 07'34" | 02:54'35" | 22 | 05'28" | 03:00'03" | 23 | 05'28" | 03:05'31" | 24 | 05'22" | 03:10'53" | 25 | 15'42" | 03:26'35" | 26 | 05'58" | 03:32'33" | 27 | 05'32" | 03:38'05" | 28 | 06'57" | 03:45'02" | 29 | 06'41" | 03:51'43" | 30 | 08'19" | 04:00'02" | 31 | 07'04" | 04:07'06" | 32 | 06'44" | 04:13'50" | 33 | 07'29" | 04:21'19" | 34 | 09'34" | 04:30'53" | 35 | 10'50" | 04:41'43" | 36 | 08'46" | 04:50'29" | 37 | 08'23" | 04:58'52" | 38 | 11'00" | 05:09'52" | 39 | 05'10" | 05:15'02" | 40 | 05'34" | 05:20'36" | 41 | 05'23" | 05:25'59" | 42 | 07'07" | 05:33'06" | 43 | 05'29" | 05:38'35" | 44 | 05'47" | 05:44'22" | 45 | 05'40" | 05:50'02" | 46 | 06'32" | 05:56'34" | 47 | 06'00" | 06:02'34" | 48 | 05'31" | 06:08'05" | 49 | 05'54" | 06:13'59" | 50 | 36'32" | 06:50'31" | 50.0 | 459'00" | 06:53'19" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|