10.3 km | 01:02:00 | 06:00/km日期: 2016-01-23 18:14 - 天氣: 寒冷～（好凍@o@） - 卡路里: 860 Cal - 溫度: 7°C - 濕度: 70%
Pace: 06'10" / 06'01" / 06'40" / 05'53" / 05'43" / 05'54" / 06'03" / 05'56" / 06'07" / 05'33" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'35") | 1002 / 1002 |
| 2 | | 05'59" (+00'25") | 1004 / 2007 |
| 3 | | 06'41" (+01'07") | 1011 / 3019 |
| 4 | | 05'51" (+00'17") | 1000 / 4019 |
| 5 | | 05'40" (+00'06") | 993 / 5013 |
| 6 | | 05'55" (+00'21") | 1007 / 6020 |
| 7 | | 06'00" (+00'26") | 1006 / 7026 |
| 8 | | 05'55" (+00'21") | 1002 / 8029 |
| 9 | | 06'08" (+00'34") | 1005 / 9034 |
| 10 | | 05'34" | 1004 / 10039 |
| 11 | | 06'11" (+00'37") | 293 / 10332 |
1月累積里程 :
126.83 km 
ASICS GEL-KAYANO 22 LS 累積 :
1075.1 kmAndroid - Sony C5503 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'01" | 00:12'11" |
| 3 | 06'40" | 00:18'51" |
| 4 | 05'53" | 00:24'44" |
| 5 | 05'43" | 00:30'27" |
| 6 | 05'54" | 00:36'21" |
| 7 | 06'03" | 00:42'24" |
| 8 | 05'56" | 00:48'20" |
| 9 | 06'07" | 00:54'27" |
| 10 | 05'33" | 01:00'00" |
| 10.3 | 06'00" | 01:02'00" |
展開計圈分析
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