15.3 km | 03:12:07 | 12:31/km日期: 2016-01-31 08:14 - 總爬升: 380 m - 卡路里: 866 Cal - 平均步頻: 128 - 溫度: 17°C - 濕度: 72%
Pace: 09'13" / 12'59" / 12'55" / 13'47" / 12'27" / 12'44" / 16'05" / 11'57" / 17'59" / 07'13" / 09'58" / 09'56" / 14'01" / 11'56" / 14'06" / 13'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'26" (+02'14") | 1000 / 1000 |
| 2 | | 12'59" (+05'47") | 1000 / 2000 |
| 3 | | 12'54" (+05'42") | 1000 / 3000 |
| 4 | | 13'46" (+06'34") | 1000 / 4000 |
| 5 | | 12'26" (+05'14") | 1000 / 5000 |
| 6 | | 12'44" (+05'32") | 1000 / 6000 |
| 7 | | 16'05" (+08'53") | 1000 / 7000 |
| 8 | | 11'56" (+04'44") | 1000 / 8000 |
| 9 | | 17'58" (+10'46") | 1000 / 9000 |
| 10 | | 07'12" | 1000 / 10000 |
| 11 | | 09'58" (+02'46") | 1000 / 11000 |
| 12 | | 09'56" (+02'44") | 1000 / 12000 |
| 13 | | 14'00" (+06'48") | 1000 / 13000 |
| 14 | | 11'55" (+04'43") | 1000 / 14000 |
| 15 | | 14'06" (+06'54") | 1000 / 15000 |
| 16 | | 13'27" (+06'15") | 344 / 15344 |
1月累積里程 :
34.77 km 
ASICS TARTHER 虎走 WIDE 累積 :
1541.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'13" | 00:09'13" |
| 2 | 12'59" | 00:22'12" |
| 3 | 12'55" | 00:35'07" |
| 4 | 13'47" | 00:48'54" |
| 5 | 12'27" | 01:01'21" |
| 6 | 12'44" | 01:14'05" |
| 7 | 16'05" | 01:30'10" |
| 8 | 11'57" | 01:42'07" |
| 9 | 17'59" | 02:00'06" |
| 10 | 07'13" | 02:07'19" |
| 11 | 09'58" | 02:17'17" |
| 12 | 09'56" | 02:27'13" |
| 13 | 14'01" | 02:41'14" |
| 14 | 11'56" | 02:53'10" |
| 15 | 14'06" | 03:07'16" |
| 15.3 | 13'29" | 03:11'55" |
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