15.1 km | 01:07:24 | 04:27/km日期: 2016-01-19 20:26 - 平均心率: 166 - 卡路里: 974 Cal - 溫度: 12°C - 濕度: 87%
Pace: 04'33" / 04'54" / 04'26" / 04'26" / 04'22" / 04'23" / 04'36" / 04'23" / 04'23" / 04'20" / 04'25" / 04'22" / 04'31" / 04'31" / 04'22" / 04'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'33" (+00'13") | 1000 / 1000 |
| 2 | | 04'53" (+00'33") | 1000 / 2000 |
| 3 | | 04'26" (+00'06") | 1000 / 3000 |
| 4 | | 04'25" (+00'05") | 1000 / 4000 |
| 5 | | 04'22" (+00'02") | 1000 / 5000 |
| 6 | | 04'22" (+00'02") | 1000 / 6000 |
| 7 | | 04'35" (+00'15") | 1000 / 7000 |
| 8 | | 04'22" (+00'02") | 1000 / 8000 |
| 9 | | 04'22" (+00'02") | 1000 / 9000 |
| 10 | | 04'20" | 1000 / 10000 |
| 11 | | 04'25" (+00'05") | 1000 / 11000 |
| 12 | | 04'21" (+00'01") | 1000 / 12000 |
| 13 | | 04'31" (+00'11") | 1000 / 13000 |
| 14 | | 04'30" (+00'10") | 1000 / 14000 |
| 15 | | 04'21" (+00'01") | 1000 / 15000 |
| 16 | | 04'33" (+00'13") | 100 / 15100 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
1月累積里程 :
131.92 km 
Asics TARTHERZEAL 2 累積 :
1705.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'33" | 00:04'33" |
| 2 | 04'54" | 00:09'27" |
| 3 | 04'26" | 00:13'53" |
| 4 | 04'26" | 00:18'19" |
| 5 | 04'22" | 00:22'41" |
| 6 | 04'23" | 00:27'04" |
| 7 | 04'36" | 00:31'40" |
| 8 | 04'23" | 00:36'03" |
| 9 | 04'23" | 00:40'26" |
| 10 | 04'20" | 00:44'46" |
| 11 | 04'25" | 00:49'11" |
| 12 | 04'22" | 00:53'33" |
| 13 | 04'31" | 00:58'04" |
| 14 | 04'31" | 01:02'35" |
| 15 | 04'22" | 01:06'57" |
| 15.1 | 04'28" | 01:07'24" |
展開計圈分析
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