21.1 km | 01:59:29 | 05:39/km日期: 2023-05-21 05:14 - 平均心率: 154 - 卡路里: 1387 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 98%
Pace: 06'12" / 06'03" / 05'38" / 05'27" / 05'30" / 05'42" / 05'42" / 05'46" / 05'43" / 05'30" / 05'29" / 05'25" / 05'22" / 05'21" / 05'32" / 05'45" / 05'51" / 05'53" / 05'45" / 05'43" / 05'39" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'50") | 1000 / 1000 |
| 2 | | 06'02" (+00'41") | 1000 / 2000 |
| 3 | | 05'38" (+00'17") | 1000 / 3000 |
| 4 | | 05'26" (+00'05") | 1000 / 4000 |
| 5 | | 05'30" (+00'09") | 1000 / 5000 |
| 6 | | 05'41" (+00'20") | 1000 / 6000 |
| 7 | | 05'42" (+00'21") | 1000 / 7000 |
| 8 | | 05'46" (+00'25") | 1000 / 8000 |
| 9 | | 05'42" (+00'21") | 1000 / 9000 |
| 10 | | 05'30" (+00'09") | 1000 / 10000 |
| 11 | | 05'29" (+00'08") | 1000 / 11000 |
| 12 | | 05'24" (+00'03") | 1000 / 12000 |
| 13 | | 05'22" (+00'01") | 1000 / 13000 |
| 14 | | 05'21" | 1000 / 14000 |
| 15 | | 05'32" (+00'11") | 1000 / 15000 |
| 16 | | 05'44" (+00'23") | 1000 / 16000 |
| 17 | | 05'50" (+00'29") | 1000 / 17000 |
| 18 | | 05'53" (+00'32") | 1000 / 18000 |
| 19 | | 05'45" (+00'24") | 1000 / 19000 |
| 20 | | 05'42" (+00'21") | 1000 / 20000 |
| 21 | | 05'39" (+00'18") | 1000 / 21000 |
| 22 | | 04'50" | 113 / 21113 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 :
264.66 km 
ASICS MAGIC SPEED 2 blue 累積 :
866.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'03" | 00:12'15" |
| 3 | 05'38" | 00:17'53" |
| 4 | 05'27" | 00:23'20" |
| 5 | 05'30" | 00:28'50" |
| 6 | 05'42" | 00:34'32" |
| 7 | 05'42" | 00:40'14" |
| 8 | 05'46" | 00:46'00" |
| 9 | 05'43" | 00:51'43" |
| 10 | 05'30" | 00:57'13" |
| 11 | 05'29" | 01:02'42" |
| 12 | 05'25" | 01:08'07" |
| 13 | 05'22" | 01:13'29" |
| 14 | 05'21" | 01:18'50" |
| 15 | 05'32" | 01:24'22" |
| 16 | 05'45" | 01:30'07" |
| 17 | 05'51" | 01:35'58" |
| 18 | 05'53" | 01:41'51" |
| 19 | 05'45" | 01:47'36" |
| 20 | 05'43" | 01:53'19" |
| 21 | 05'39" | 01:58'58" |
| 21.1 | 04'50" | 01:59'31" |
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