15.0 km | 02:56:15 | 11:44/km日期: 2023-07-22 08:10 - 平均心率: 126 - 卡路里: 842 Cal - 平均步頻: 143 - 溫度: 29°C - 濕度: 85%
Pace: 07'18" / 07'36" / 07'38" / 08'30" / 09'50" / 12'32" / 06'56" / 17'13" / 14'18" / 16'24" / 13'13" / 10'46" / 11'43" / 16'07" / 15'46" / 26'02" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
7月累積里程 : 15.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'18" | 00:07'18" |
| 2 | 07'36" | 00:14'54" |
| 3 | 07'38" | 00:22'32" |
| 4 | 08'30" | 00:31'02" |
| 5 | 09'50" | 00:40'52" |
| 6 | 12'32" | 00:53'24" |
| 7 | 06'56" | 01:00'20" |
| 8 | 17'13" | 01:17'33" |
| 9 | 14'18" | 01:31'51" |
| 10 | 16'24" | 01:48'15" |
| 11 | 13'13" | 02:01'28" |
| 12 | 10'46" | 02:12'14" |
| 13 | 11'43" | 02:23'57" |
| 14 | 16'07" | 02:40'04" |
| 15 | 15'46" | 02:55'50" |
| 15.0 | 26'02" | 02:56'15" |
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