10.3 km | 00:50:56 | 04:57/km日期: 2016-01-19 19:01 - 卡路里: 555 Cal - 總步數: 9564 - 平均步頻: 187 - 平均步幅: 107 cm - 溫度: 20°C - 濕度: 81%
Pace: 04'58" / 05'00" / 04'58" / 04'52" / 04'59" / 04'57" / 05'00" / 04'59" / 04'57" / 04'53" / 04'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'57" (+00'07") | 1001 / 1001 | 183 / 110 |
| 2 | | 04'58" (+00'08") | 1005 / 2007 | 188 / 106 |
| 3 | | 04'56" (+00'06") | 1003 / 3010 | 187 / 107 |
| 4 | | 04'50" | 1005 / 4015 | 187 / 109 |
| 5 | | 04'57" (+00'07") | 1004 / 5020 | 187 / 107 |
| 6 | | 04'56" (+00'06") | 1000 / 6020 | 188 / 107 |
| 7 | | 05'01" (+00'11") | 1005 / 7026 | 186 / 106 |
| 8 | | 04'55" (+00'05") | 1000 / 8026 | 187 / 108 |
| 9 | | 04'57" (+00'07") | 1007 / 9033 | 189 / 106 |
| 10 | | 04'52" (+00'02") | 1003 / 10036 | 189 / 108 |
| 11 | | 04'46" | 278 / 10315 | 192 / 108 |
1月累積里程 : 194.15 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'58" | 00:04'58" |
| 2 | 05'00" | 00:09'58" |
| 3 | 04'58" | 00:14'56" |
| 4 | 04'52" | 00:19'48" |
| 5 | 04'59" | 00:24'47" |
| 6 | 04'57" | 00:29'44" |
| 7 | 05'00" | 00:34'44" |
| 8 | 04'59" | 00:39'43" |
| 9 | 04'57" | 00:44'40" |
| 10 | 04'53" | 00:49'33" |
| 10.3 | 04'57" | 00:50'56" |
展開計圈分析
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