10.0 km | 00:47:29 | 04:44/km日期: 2016-01-20 16:14 - 地點: 操場 - 天氣: 冷 - 卡路里: 644 Cal - 溫度: 16°C - 濕度: 82%
Pace: 05'44" / 06'38" / 05'54" / 05'50" / 05'48" / 05'40" / 05'43" / 05'13" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'28") | 895 / 895 |
| 2 | | 05'37" (+00'22") | 829 / 1724 |
| 3 | | 05'49" (+00'34") | 812 / 2537 |
| 4 | | 05'53" (+00'38") | 803 / 3340 |
| 5 | | 05'51" (+00'36") | 809 / 4149 |
| 6 | | 05'45" (+00'30") | 828 / 4978 |
| 7 | | 05'42" (+00'27") | 836 / 5814 |
| 8 | | 05'43" (+00'28") | 816 / 6631 |
| 9 | | 05'25" (+00'10") | 856 / 7487 |
| 10 | | 05'15" | 876 / 8364 |
| 11 | | 01'30" | 5 / 8370 |
1月累積里程 :
191.82 km 
ADIDAS TAKUMI REN 2 累積 :
162.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 06'38" | 00:12'22" |
| 3 | 05'54" | 00:18'16" |
| 4 | 05'50" | 00:24'06" |
| 5 | 05'48" | 00:29'54" |
| 6 | 05'40" | 00:35'34" |
| 7 | 05'43" | 00:41'17" |
| 8 | 05'13" | 00:46'30" |
| 8.4 | 05'16" | 00:48'27" |
展開計圈分析
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