10.0 km | 00:47:35 | 04:45/km日期: 2023-05-19 18:17 - 平均心率: 161 - 卡路里: 599 Cal - 平均步頻: 184 - 溫度: 23°C - 濕度: 84%
Pace: 04'43" / 04'36" / 05'31" / 04'46" / 04'54" / 05'32" / 04'37" / 04'37" / 04'39" / 04'41" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'41" (+00'06") | 1000 / 1000 |
| 2 | | 04'35" | 1000 / 2000 |
| 3 | | 04'41" (+00'06") | 1000 / 3000 |
| 4 | | 04'46" (+00'11") | 1000 / 4000 |
| 5 | | 04'53" (+00'18") | 1000 / 5000 |
| 6 | | 05'16" (+00'41") | 1000 / 6000 |
| 7 | | 04'36" (+00'01") | 1000 / 7000 |
| 8 | | 04'38" (+00'03") | 1000 / 8000 |
| 9 | | 04'39" (+00'04") | 1000 / 9000 |
| 10 | | 04'41" (+00'06") | 1000 / 10000 |
| 11 | | 04'24" | 14 / 10014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 :
200.77 km 
ASICS MAGIC SPEED 2 累積 :
731.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'43" | 00:04'43" |
| 2 | 04'36" | 00:09'19" |
| 3 | 05'31" | 00:14'50" |
| 4 | 04'46" | 00:19'36" |
| 5 | 04'54" | 00:24'30" |
| 6 | 05'32" | 00:30'02" |
| 7 | 04'37" | 00:34'39" |
| 8 | 04'37" | 00:39'16" |
| 9 | 04'39" | 00:43'55" |
| 10 | 04'41" | 00:48'36" |
| 10.0 | 04'34" | 00:48'40" |
展開計圈分析
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