11.2 km | 00:51:58 | 04:39/km日期: 2016-01-18 17:47 - 地點: 岡山河堤公園 - 天氣: 涼 - 卡路里: 753 Cal - 總步數: 9342 - 平均步頻: 179 - 平均步幅: 119 cm - 溫度: 21°C - 濕度: 73%
Pace: 04'34" / 04'37" / 04'43" / 04'39" / 04'41" / 04'39" / 04'36" / 04'35" / 04'40" / 04'46" / 04'30" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'37" (+00'05") | 1009 / 1009 | 176 / 122 |
| 2 | | 04'37" (+00'05") | 1009 / 2018 | 178 / 121 |
| 3 | | 04'37" (+00'05") | 1007 / 3026 | 179 / 120 |
| 4 | | 04'37" (+00'05") | 1005 / 4032 | 178 / 120 |
| 5 | | 04'40" (+00'08") | 1000 / 5033 | 179 / 119 |
| 6 | | 04'39" (+00'07") | 1008 / 6042 | 180 / 119 |
| 7 | | 04'32" | 1001 / 7043 | 180 / 121 |
| 8 | | 04'35" (+00'03") | 1010 / 8053 | 180 / 120 |
| 9 | | 04'38" (+00'06") | 1006 / 9060 | 180 / 119 |
| 10 | | 04'43" (+00'11") | 1008 / 10068 | 181 / 116 |
| 11 | | 04'34" (+00'02") | 1007 / 11075 | 181 / 120 |
| 12 | | 04'24" | 158 / 11234 | 185 / 122 |
1月累積里程 :
185.52 km 
MIZUNO Wave INSPIRE 10 SW 累積 :
1612.3 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'34" | 00:04'34" |
| 2 | 04'37" | 00:09'11" |
| 3 | 04'43" | 00:13'54" |
| 4 | 04'39" | 00:18'33" |
| 5 | 04'41" | 00:23'14" |
| 6 | 04'39" | 00:27'53" |
| 7 | 04'36" | 00:32'29" |
| 8 | 04'35" | 00:37'04" |
| 9 | 04'40" | 00:41'44" |
| 10 | 04'46" | 00:46'30" |
| 11 | 04'30" | 00:51'00" |
| 11.2 | 06'05" | 00:51'58" |
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