10.3 km | 01:04:56 | 06:16/km日期: 2016-01-20 19:55 - 天氣: 微雨~ - 卡路里: 860 Cal - 溫度: 15°C - 濕度: 94%
Pace: 06'26" / 05'55" / 06'13" / 06'34" / 05'53" / 06'08" / 06'46" / 06'25" / 06'48" / 05'40" / 06'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'22" (+00'44") | 997 / 997 |
2 | | 05'55" (+00'17") | 995 / 1992 |
3 | | 06'11" (+00'33") | 1018 / 3011 |
4 | | 06'34" (+00'56") | 999 / 4010 |
5 | | 05'51" (+00'13") | 1004 / 5015 |
6 | | 06'10" (+00'32") | 992 / 6008 |
7 | | 06'45" (+01'07") | 1014 / 7023 |
8 | | 06'22" (+00'44") | 991 / 8015 |
9 | | 06'50" (+01'12") | 1003 / 9018 |
10 | | 05'38" | 1007 / 10025 |
11 | | 06'36" (+00'58") | 310 / 10335 |
1月累積里程 :
126.83 km ASICS GEL-KAYANO 22 LS 累積 :
1075.1 kmAndroid - Sony C5503 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 05'55" | 00:12'21" |
3 | 06'13" | 00:18'34" |
4 | 06'34" | 00:25'08" |
5 | 05'53" | 00:31'01" |
6 | 06'08" | 00:37'09" |
7 | 06'46" | 00:43'55" |
8 | 06'25" | 00:50'20" |
9 | 06'48" | 00:57'08" |
10 | 05'40" | 01:02'48" |
10.3 | 06'21" | 01:04'56" |