22.0 km | --:--:-- | --:-- | 第14半馬| 官方成績 |
| 日期 | 2016-01-17 |
| 成績 | -- : -- |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | -- : -- |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:33'14" | 01:07'29" |
| 00:34'15" (+01'01") |
| 00:36'04" (+02'50") | 01:12'57" (+05'28") |
| 00:36'53" (+03'39") |
|
日期: 2016-01-17 06:51 - 卡路里: 1489 Cal - 溫度: 16°C - 濕度: 100%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'12") | 1000 / 1000 |
| 2 | | 06'15" | 1000 / 2000 |
| 3 | | 06'40" (+00'25") | 1000 / 3000 |
| 4 | | 07'03" (+00'48") | 1000 / 4000 |
| 5 | | 06'44" (+00'29") | 1000 / 5000 |
| 6 | | 06'51" (+00'36") | 1000 / 6000 |
| 7 | | 06'46" (+00'31") | 1000 / 7000 |
| 8 | | 07'13" (+00'58") | 1000 / 8000 |
| 9 | | 06'50" (+00'35") | 1000 / 9000 |
| 10 | | 06'33" (+00'18") | 1000 / 10000 |
| 11 | | 07'16" (+01'01") | 1000 / 11000 |
| 12 | | 06'45" (+00'30") | 1000 / 12000 |
| 13 | | 06'51" (+00'36") | 1000 / 13000 |
| 14 | | 08'20" (+02'05") | 1000 / 14000 |
| 15 | | 06'49" (+00'34") | 1000 / 15000 |
| 16 | | 06'58" (+00'43") | 1000 / 16000 |
| 17 | | 07'53" (+01'38") | 1000 / 17000 |
| 18 | | 07'17" (+01'02") | 1000 / 18000 |
| 19 | | 07'05" (+00'50") | 1000 / 19000 |
| 20 | | 07'38" (+01'23") | 1000 / 20000 |
| 21 | | 07'12" (+00'57") | 1000 / 21000 |
| 22 | | 07'14" (+00'59") | 1000 / 22000 |
沿路細雨,跑起來很不舒服,加上天氣冷全身濕透.只能加緊腳步趕緊跑回終點,無法欣賞沿路風景.....
賽前宣言: 1/17 新年第一跑!
1月累積里程 :
72.66 km 
Mizuno WAVE RIDER 18 SW 累積 :
466.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'16" | 00:12'44" |
| 3 | 06'41" | 00:19'25" |
| 4 | 07'03" | 00:26'28" |
| 5 | 06'46" | 00:33'14" |
| 6 | 06'50" | 00:40'04" |
| 7 | 06'47" | 00:46'51" |
| 8 | 07'14" | 00:54'05" |
| 9 | 06'50" | 01:00'55" |
| 10 | 06'34" | 01:07'29" |
| 11 | 07'17" | 01:14'46" |
| 12 | 06'45" | 01:21'31" |
| 13 | 06'52" | 01:28'23" |
| 14 | 08'21" | 01:36'44" |
| 15 | 06'49" | 01:43'33" |
| 16 | 06'58" | 01:50'31" |
| 17 | 07'54" | 01:58'25" |
| 18 | 07'17" | 02:05'42" |
| 19 | 07'06" | 02:12'48" |
| 20 | 07'38" | 02:20'26" |
| 21 | 07'12" | 02:27'38" |
| 22 | 07'15" | 02:34'53" |
| 22.1 | 06'41" | 02:35'15" |
展開計圈分析
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