15.0 km | 01:01:55 | 04:07/km日期: 2023-05-14 17:54 - 平均心率: 152 - 卡路里: 781 Cal - 平均步頻: 188 - 溫度: 26°C - 濕度: 70%
Pace: 04'18" / 04'13" / 04'11" / 04'06" / 04'07" / 04'07" / 04'06" / 04'07" / 04'06" / 04'06" / 04'09" / 04'07" / 04'08" / 03'59" / 03'57" / 03'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'18" (+00'16") | 1000 / 1000 |
| 2 | | 04'13" (+00'11") | 1000 / 2000 |
| 3 | | 04'10" (+00'08") | 1000 / 3000 |
| 4 | | 04'05" (+00'03") | 1000 / 4000 |
| 5 | | 04'07" (+00'05") | 1000 / 5000 |
| 6 | | 04'06" (+00'04") | 1000 / 6000 |
| 7 | | 04'05" (+00'03") | 1000 / 7000 |
| 8 | | 04'06" (+00'04") | 1000 / 8000 |
| 9 | | 04'06" (+00'04") | 1000 / 9000 |
| 10 | | 04'07" (+00'05") | 397 / 9397 |
| 11 | | 04'04" (+00'02") | 1000 / 10397 |
| 12 | | 04'08" (+00'06") | 1000 / 11397 |
| 13 | | 04'08" (+00'06") | 1000 / 12397 |
| 14 | | 04'03" (+00'01") | 1000 / 13397 |
| 15 | | 04'02" | 1000 / 14397 |
| 16 | | 03'51" | 639 / 15037 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
5月累積里程 :
259.99 km 
NIKE ZOOMX STREAKFLY PRM 白 累積 :
507.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'18" | 00:04'18" |
| 2 | 04'13" | 00:08'31" |
| 3 | 04'11" | 00:12'42" |
| 4 | 04'06" | 00:16'48" |
| 5 | 04'07" | 00:20'55" |
| 6 | 04'07" | 00:25'02" |
| 7 | 04'06" | 00:29'08" |
| 8 | 04'07" | 00:33'15" |
| 9 | 04'06" | 00:37'21" |
| 10 | 04'06" | 00:41'27" |
| 11 | 04'09" | 00:45'36" |
| 12 | 04'07" | 00:49'43" |
| 13 | 04'08" | 00:53'51" |
| 14 | 03'59" | 00:57'50" |
| 15 | 03'57" | 01:01'47" |
| 15.0 | 03'57" | 01:01'56" |
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