10.2 km | 00:50:24 | 04:55/km日期: 2016-01-18 19:13 - 卡路里: 553 Cal - 總步數: 9432 - 平均步頻: 187 - 平均步幅: 108 cm - 溫度: 18°C - 濕度: 80%
Pace: 05'17" / 05'03" / 04'57" / 04'54" / 04'49" / 04'57" / 04'52" / 04'56" / 04'48" / 04'43" / 04'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'16" (+00'34") | 1000 / 1000 | 180 / 104 |
| 2 | | 05'03" (+00'21") | 1008 / 2009 | 185 / 106 |
| 3 | | 04'54" (+00'12") | 1009 / 3018 | 186 / 109 |
| 4 | | 04'50" (+00'08") | 1001 / 4019 | 186 / 110 |
| 5 | | 04'49" (+00'07") | 1007 / 5027 | 187 / 110 |
| 6 | | 04'53" (+00'11") | 1001 / 6028 | 186 / 109 |
| 7 | | 04'54" (+00'12") | 1002 / 7031 | 187 / 108 |
| 8 | | 04'53" (+00'11") | 1007 / 8039 | 189 / 107 |
| 9 | | 04'45" (+00'03") | 1008 / 9047 | 190 / 110 |
| 10 | | 04'42" | 1001 / 10048 | 190 / 111 |
| 11 | | 04'28" | 242 / 10291 | 193 / 115 |
1月累積里程 : 194.15 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'03" | 00:10'20" |
| 3 | 04'57" | 00:15'17" |
| 4 | 04'54" | 00:20'11" |
| 5 | 04'49" | 00:25'00" |
| 6 | 04'57" | 00:29'57" |
| 7 | 04'52" | 00:34'49" |
| 8 | 04'56" | 00:39'45" |
| 9 | 04'48" | 00:44'33" |
| 10 | 04'43" | 00:49'16" |
| 10.2 | 04'40" | 00:50'24" |
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