15.0 km | 01:27:48 | 05:51/km日期: 2023-05-14 14:16 - 平均心率: 143 - 卡路里: 1201 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 69%
Pace: 06'02" / 05'57" / 05'55" / 05'53" / 05'53" / 05'52" / 05'56" / 05'54" / 05'54" / 05'39" / 05'43" / 09'17" / 05'47" / 05'50" / 05'43" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'27") | 1000 / 1000 |
| 2 | | 05'57" (+00'18") | 1000 / 2000 |
| 3 | | 05'54" (+00'15") | 1000 / 3000 |
| 4 | | 05'53" (+00'14") | 1000 / 4000 |
| 5 | | 05'53" (+00'14") | 1000 / 5000 |
| 6 | | 05'51" (+00'12") | 1000 / 6000 |
| 7 | | 05'55" (+00'16") | 1000 / 7000 |
| 8 | | 05'54" (+00'15") | 1000 / 8000 |
| 9 | | 05'54" (+00'15") | 1000 / 9000 |
| 10 | | 05'39" | 1000 / 10000 |
| 11 | | 05'43" (+00'04") | 1000 / 11000 |
| 12 | | 05'42" (+00'03") | 1000 / 12000 |
| 13 | | 05'46" (+00'07") | 1000 / 13000 |
| 14 | | 05'50" (+00'11") | 1000 / 14000 |
| 15 | | 05'42" (+00'03") | 1000 / 15000 |
| 16 | | 05'45" (+00'06") | 9 / 15009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
5月累積里程 : 249.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'57" | 00:11'59" |
| 3 | 05'55" | 00:17'54" |
| 4 | 05'53" | 00:23'47" |
| 5 | 05'53" | 00:29'40" |
| 6 | 05'52" | 00:35'32" |
| 7 | 05'56" | 00:41'28" |
| 8 | 05'54" | 00:47'22" |
| 9 | 05'54" | 00:53'16" |
| 10 | 05'39" | 00:58'55" |
| 11 | 05'43" | 01:04'38" |
| 12 | 09'17" | 01:13'55" |
| 13 | 05'47" | 01:19'42" |
| 14 | 05'50" | 01:25'32" |
| 15 | 05'43" | 01:31'15" |
| 15.0 | 05'19" | 01:31'18" |
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