9.3 km | 01:39:48 | 10:46/km日期: 2023-05-27 05:32 - 卡路里: 511 Cal - 平均步頻: 144 - 溫度: 25°C - 濕度: 91%
Pace: 05'33" / 08'00" / 09'24" / 11'47" / 13'18" / 21'19" / 10'02" / 11'17" / 17'01" / 13'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'27" | 1000 / 1000 |
2 | | 07'59" (+00'32") | 1000 / 2000 |
3 | | 09'24" (+01'57") | 1000 / 3000 |
4 | | 11'46" (+04'19") | 1000 / 4000 |
5 | | 13'18" (+05'51") | 1000 / 5000 |
6 | | 11'57" (+04'30") | 1000 / 6000 |
7 | | 10'02" (+02'35") | 1000 / 7000 |
8 | | 11'17" (+03'50") | 1000 / 8000 |
9 | | 13'06" (+05'39") | 1000 / 9000 |
10 | | 13'26" (+05'59") | 259 / 9259 |
5月累積里程 : 24.13 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 08'00" | 00:13'33" |
3 | 09'24" | 00:22'57" |
4 | 11'47" | 00:34'44" |
5 | 13'18" | 00:48'02" |
6 | 21'19" | 01:09'21" |
7 | 10'02" | 01:19'23" |
8 | 11'17" | 01:30'40" |
9 | 17'01" | 01:47'41" |
9.3 | 13'25" | 01:51'10" |