13.2 km | 01:31:01 | 06:53/km日期: 2016-01-14 19:00 - 卡路里: 701 Cal - 總步數: 15934 - 平均步頻: 175 - 平均步幅: 82 cm - 溫度: 14°C - 濕度: 84%
Pace: 06'26" / 06'45" / 07'22" / 06'23" / 07'48" / 07'07" / 07'27" / 07'07" / 06'52" / 07'22" / 06'05" / 05'46" / 06'55" / 07'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'25" (+00'39") | 1000 / 1000 | 178 / 87 |
| 2 | | 06'43" (+00'57") | 1004 / 2005 | 166 / 89 |
| 3 | | 07'22" (+01'36") | 1008 / 3013 | 163 / 83 |
| 4 | | 06'21" (+00'35") | 1006 / 4020 | 177 / 88 |
| 5 | | 07'46" (+02'00") | 1001 / 5021 | 174 / 73 |
| 6 | | 07'06" (+01'20") | 1000 / 6022 | 174 / 80 |
| 7 | | 07'28" (+01'42") | 1004 / 7027 | 175 / 76 |
| 8 | | 07'01" (+01'15") | 1002 / 8030 | 175 / 81 |
| 9 | | 06'54" (+01'08") | 1002 / 9032 | 177 / 81 |
| 10 | | 07'20" (+01'34") | 1002 / 10035 | 175 / 77 |
| 11 | | 06'02" (+00'16") | 1002 / 11037 | 181 / 91 |
| 12 | | 05'46" | 1004 / 12042 | 179 / 96 |
| 13 | | 06'52" (+01'06") | 1006 / 13048 | 178 / 81 |
| 14 | | 06'42" (+00'56") | 218 / 13267 | 177 / 84 |
1月累積里程 : 269.06 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'45" | 00:13'11" |
| 3 | 07'22" | 00:20'33" |
| 4 | 06'23" | 00:26'56" |
| 5 | 07'48" | 00:34'44" |
| 6 | 07'07" | 00:41'51" |
| 7 | 07'27" | 00:49'18" |
| 8 | 07'07" | 00:56'25" |
| 9 | 06'52" | 01:03'17" |
| 10 | 07'22" | 01:10'39" |
| 11 | 06'05" | 01:16'44" |
| 12 | 05'46" | 01:22'30" |
| 13 | 06'55" | 01:29'25" |
| 13.2 | 07'19" | 01:31'01" |
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