16.1 km | 01:23:32 | 05:11/km日期: 2023-05-10 18:45 - 平均心率: 152 - 卡路里: 1034 Cal - 平均步頻: 164 - 溫度: 23°C - 濕度: 70%
Pace: 05'31" / 05'01" / 05'12" / 05'12" / 05'12" / 05'12" / 05'13" / 05'11" / 05'09" / 05'13" / 05'13" / 05'11" / 05'09" / 05'16" / 05'08" / 05'09" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'29") | 1000 / 1000 |
| 2 | | 05'01" | 1000 / 2000 |
| 3 | | 05'11" (+00'10") | 1000 / 3000 |
| 4 | | 05'12" (+00'11") | 1000 / 4000 |
| 5 | | 05'12" (+00'11") | 1000 / 5000 |
| 6 | | 05'12" (+00'11") | 1000 / 6000 |
| 7 | | 05'12" (+00'11") | 1000 / 7000 |
| 8 | | 05'11" (+00'10") | 1000 / 8000 |
| 9 | | 05'09" (+00'08") | 1000 / 9000 |
| 10 | | 05'12" (+00'11") | 1000 / 10000 |
| 11 | | 05'12" (+00'11") | 1000 / 11000 |
| 12 | | 05'11" (+00'10") | 1000 / 12000 |
| 13 | | 05'09" (+00'08") | 1000 / 13000 |
| 14 | | 05'16" (+00'15") | 1000 / 14000 |
| 15 | | 05'08" (+00'07") | 1000 / 15000 |
| 16 | | 05'07" (+00'06") | 1000 / 16000 |
| 17 | | 05'09" (+00'08") | 67 / 16067 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
5月累積里程 :
300.54 km 
Nike Vaporfly 3 累積 :
369.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'01" | 00:10'32" |
| 3 | 05'12" | 00:15'44" |
| 4 | 05'12" | 00:20'56" |
| 5 | 05'12" | 00:26'08" |
| 6 | 05'12" | 00:31'20" |
| 7 | 05'13" | 00:36'33" |
| 8 | 05'11" | 00:41'44" |
| 9 | 05'09" | 00:46'53" |
| 10 | 05'13" | 00:52'06" |
| 11 | 05'13" | 00:57'19" |
| 12 | 05'11" | 01:02'30" |
| 13 | 05'09" | 01:07'39" |
| 14 | 05'16" | 01:12'55" |
| 15 | 05'08" | 01:18'03" |
| 16 | 05'09" | 01:23'12" |
| 16.1 | 05'09" | 01:23'33" |
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