8.2 km | 01:01:48 | 07:34/km日期: 2016-01-14 21:35 - 卡路里: 570 Cal - 溫度: 15°C - 濕度: 91%
Pace: 06'51" / 07'05" / 07'12" / 07'11" / 07'31" / 07'33" / 07'04" / 09'22" / 11'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" | 1000 / 1000 |
| 2 | | 07'04" (+00'13") | 1000 / 2000 |
| 3 | | 07'12" (+00'21") | 1000 / 3000 |
| 4 | | 07'10" (+00'19") | 1000 / 4000 |
| 5 | | 07'31" (+00'40") | 1000 / 5000 |
| 6 | | 07'33" (+00'42") | 1000 / 6000 |
| 7 | | 07'03" (+00'12") | 1000 / 7000 |
| 8 | | 09'22" (+02'31") | 1000 / 8000 |
| 9 | | 11'53" (+05'02") | 167 / 8167 |
1月累積里程 : 72.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 07'05" | 00:13'56" |
| 3 | 07'12" | 00:21'08" |
| 4 | 07'11" | 00:28'19" |
| 5 | 07'31" | 00:35'50" |
| 6 | 07'33" | 00:43'23" |
| 7 | 07'04" | 00:50'27" |
| 8 | 09'22" | 00:59'49" |
| 8.2 | 11'56" | 01:01'49" |
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