16.1 km | 01:32:58 | 05:46/km日期: 2023-05-12 06:18 - 平均心率: 140 - 卡路里: 869 Cal - 總步數: 16622 - 平均步頻: 178 - 平均步幅: 96 cm - 溫度: 22°C - 濕度: 91%
Pace: 06'25" / 06'03" / 06'00" / 05'53" / 05'51" / 05'51" / 05'40" / 05'38" / 05'35" / 05'35" / 05'40" / 05'36" / 05'38" / 05'41" / 05'44" / 05'32" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'24" (+00'57") | 1004 / 1004 | 170 / 91 |
| 2 | | 06'01" (+00'34") | 1002 / 2007 | 175 / 94 |
| 3 | | 05'59" (+00'32") | 1000 / 3008 | 175 / 94 |
| 4 | | 05'53" (+00'26") | 1007 / 4016 | 177 / 95 |
| 5 | | 05'48" (+00'21") | 1006 / 5022 | 177 / 96 |
| 6 | | 05'49" (+00'22") | 1004 / 6026 | 178 / 96 |
| 7 | | 05'37" (+00'10") | 1007 / 7034 | 179 / 98 |
| 8 | | 05'37" (+00'10") | 1002 / 8037 | 180 / 98 |
| 9 | | 05'33" (+00'06") | 1004 / 9041 | 180 / 99 |
| 10 | | 05'32" (+00'05") | 1006 / 10047 | 180 / 99 |
| 11 | | 05'38" (+00'11") | 1005 / 11052 | 181 / 98 |
| 12 | | 05'36" (+00'09") | 1007 / 12060 | 180 / 98 |
| 13 | | 05'34" (+00'07") | 1000 / 13061 | 180 / 99 |
| 14 | | 05'40" (+00'13") | 1000 / 14061 | 180 / 97 |
| 15 | | 05'44" (+00'17") | 1006 / 15067 | 180 / 96 |
| 16 | | 05'27" | 1003 / 16071 | 182 / 100 |
| 17 | | 05'04" | 105 / 16176 | 183 / 107 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
5月累積里程 : 179.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'03" | 00:12'28" |
| 3 | 06'00" | 00:18'28" |
| 4 | 05'53" | 00:24'21" |
| 5 | 05'51" | 00:30'12" |
| 6 | 05'51" | 00:36'03" |
| 7 | 05'40" | 00:41'43" |
| 8 | 05'38" | 00:47'21" |
| 9 | 05'35" | 00:52'56" |
| 10 | 05'35" | 00:58'31" |
| 11 | 05'40" | 01:04'11" |
| 12 | 05'36" | 01:09'47" |
| 13 | 05'38" | 01:15'25" |
| 14 | 05'41" | 01:21'06" |
| 15 | 05'44" | 01:26'50" |
| 16 | 05'32" | 01:32'22" |
| 16.1 | 05'42" | 01:32'58" |
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