13.6 km | 01:19:01 | 05:48/km日期: 2023-05-07 06:27 - 平均心率: 147 - 卡路里: 735 Cal - 總步數: 15636 - 平均步頻: 197 - 平均步幅: 87 cm - 溫度: 27°C - 濕度: 84%
Pace: 05'59" / 05'55" / 05'56" / 05'50" / 05'28" / 05'32" / 06'00" / 05'50" / 06'34" / 05'34" / 05'12" / 05'31" / 05'14" / 07'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'58" (+00'36") | 1001 / 1001 | 198 / 84 |
| 2 | | 05'57" (+00'35") | 1001 / 2003 | 199 / 84 |
| 3 | | 05'54" (+00'32") | 1002 / 3005 | 199 / 84 |
| 4 | | 05'50" (+00'28") | 1000 / 4005 | 201 / 85 |
| 5 | | 05'29" (+00'07") | 1000 / 5005 | 202 / 89 |
| 6 | | 05'31" (+00'09") | 1000 / 6005 | 201 / 89 |
| 7 | | 05'58" (+00'36") | 1000 / 7006 | 197 / 84 |
| 8 | | 06'30" (+01'08") | 1000 / 8007 | 186 / 82 |
| 9 | | 05'57" (+00'35") | 1001 / 9009 | 190 / 88 |
| 10 | | 05'43" (+00'21") | 1000 / 10010 | 198 / 88 |
| 11 | | 05'34" (+00'12") | 1002 / 11013 | 199 / 90 |
| 12 | | 05'37" (+00'15") | 1000 / 12014 | 198 / 89 |
| 13 | | 05'22" | 1000 / 13015 | 203 / 91 |
| 14 | | 05'48" (+00'26") | 597 / 13612 | 195 / 88 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
5月累積里程 : 249.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'55" | 00:11'54" |
| 3 | 05'56" | 00:17'50" |
| 4 | 05'50" | 00:23'40" |
| 5 | 05'28" | 00:29'08" |
| 6 | 05'32" | 00:34'40" |
| 7 | 06'00" | 00:40'40" |
| 8 | 05'50" | 00:46'30" |
| 9 | 06'34" | 00:53'04" |
| 10 | 05'34" | 00:58'38" |
| 11 | 05'12" | 01:03'50" |
| 12 | 05'31" | 01:09'21" |
| 13 | 05'14" | 01:14'35" |
| 13.6 | 07'13" | 01:19'01" |
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