16.1 km | 01:40:17 | 06:14/km日期: 2023-05-09 17:41 - 平均心率: 129 - 卡路里: 1034 Cal - 平均步頻: 156 - 溫度: 21°C - 濕度: 63%
Pace: 06'14" / 06'15" / 06'13" / 06'14" / 06'15" / 06'16" / 06'15" / 06'13" / 06'14" / 06'13" / 06'15" / 07'40" / 06'15" / 06'15" / 06'13" / 06'14" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'01") | 1000 / 1000 |
| 2 | | 06'15" (+00'03") | 1000 / 2000 |
| 3 | | 06'12" | 1000 / 3000 |
| 4 | | 06'14" (+00'02") | 1000 / 4000 |
| 5 | | 06'14" (+00'02") | 1000 / 5000 |
| 6 | | 06'15" (+00'03") | 1000 / 6000 |
| 7 | | 06'14" (+00'02") | 1000 / 7000 |
| 8 | | 06'13" (+00'01") | 1000 / 8000 |
| 9 | | 06'13" (+00'01") | 1000 / 9000 |
| 10 | | 06'13" (+00'01") | 1000 / 10000 |
| 11 | | 06'15" (+00'03") | 1000 / 11000 |
| 12 | | 06'16" (+00'04") | 1000 / 12000 |
| 13 | | 06'15" (+00'03") | 1000 / 13000 |
| 14 | | 06'15" (+00'03") | 1000 / 14000 |
| 15 | | 06'12" | 1000 / 15000 |
| 16 | | 06'14" (+00'02") | 1000 / 16000 |
| 17 | | 06'04" | 70 / 16070 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
5月累積里程 :
300.54 km 
NIKE ZoomX Vaporfly Next% 2（白黑綠橘） 累積 :
321.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'15" | 00:12'29" |
| 3 | 06'13" | 00:18'42" |
| 4 | 06'14" | 00:24'56" |
| 5 | 06'15" | 00:31'11" |
| 6 | 06'16" | 00:37'27" |
| 7 | 06'15" | 00:43'42" |
| 8 | 06'13" | 00:49'55" |
| 9 | 06'14" | 00:56'09" |
| 10 | 06'13" | 01:02'22" |
| 11 | 06'15" | 01:08'37" |
| 12 | 07'40" | 01:16'17" |
| 13 | 06'15" | 01:22'32" |
| 14 | 06'15" | 01:28'47" |
| 15 | 06'13" | 01:35'00" |
| 16 | 06'14" | 01:41'14" |
| 16.1 | 06'06" | 01:41'40" |
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