15.1 km | 01:13:59 | 04:54/km日期: 2023-05-11 16:26 - 平均心率: 164 - 卡路里: 832 Cal - 平均步頻: 182
Pace: 05'26" / 05'03" / 05'02" / 04'47" / 04'43" / 04'43" / 04'55" / 04'50" / 04'44" / 04'50" / 04'49" / 04'46" / 04'59" / 04'55" / 05'07" / 05'33" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 :
115.30 km 
Asics Tartheredge 3 累積 :
545.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'03" | 00:10'29" |
| 3 | 05'02" | 00:15'31" |
| 4 | 04'47" | 00:20'18" |
| 5 | 04'43" | 00:25'01" |
| 6 | 04'43" | 00:29'44" |
| 7 | 04'55" | 00:34'39" |
| 8 | 04'50" | 00:39'29" |
| 9 | 04'44" | 00:44'13" |
| 10 | 04'50" | 00:49'03" |
| 11 | 04'49" | 00:53'52" |
| 12 | 04'46" | 00:58'38" |
| 13 | 04'59" | 01:03'37" |
| 14 | 04'55" | 01:08'32" |
| 15 | 05'07" | 01:13'39" |
| 15.1 | 05'43" | 01:13'59" |
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