8.1 km | 00:51:50 | 06:24/km日期: 2015-12-13 08:07 - 卡路里: 429 Cal - 溫度: 20°C - 濕度: 83%
Pace: 06'32" / 07'44" / 05'06" / 05'30" / 06'10" / 06'41" / 06'33" / 07'01" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+01'27") | 1000 / 1000 |
| 2 | | 07'43" (+02'38") | 1000 / 2000 |
| 3 | | 05'05" | 1000 / 3000 |
| 4 | | 05'30" (+00'25") | 1000 / 4000 |
| 5 | | 06'10" (+01'05") | 1000 / 5000 |
| 6 | | 06'40" (+01'35") | 1000 / 6000 |
| 7 | | 06'33" (+01'28") | 1000 / 7000 |
| 8 | | 07'00" (+01'55") | 1000 / 8000 |
| 9 | | 06'28" (+01'23") | 89 / 8089 |
12月累積里程 : 63.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 07'44" | 00:14'16" |
| 3 | 05'06" | 00:19'22" |
| 4 | 05'30" | 00:24'52" |
| 5 | 06'10" | 00:31'02" |
| 6 | 06'41" | 00:37'43" |
| 7 | 06'33" | 00:44'16" |
| 8 | 07'01" | 00:51'17" |
| 8.1 | 06'21" | 00:51'51" |
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