10.3 km | 01:06:42 | 06:29/km日期: 2023-05-02 18:53 - 平均心率: 128 - 卡路里: 761 Cal - 平均步頻: 164 - 溫度: 25°C - 濕度: 84%
Pace: 05'56" / 08'21" / 06'03" / 05'50" / 05'46" / 05'55" / 06'03" / 05'24" / 06'37" / 08'50" / 07'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'33") | 1000 / 1000 |
| 2 | | 08'20" (+02'57") | 1000 / 2000 |
| 3 | | 06'02" (+00'39") | 1000 / 3000 |
| 4 | | 05'49" (+00'26") | 1000 / 4000 |
| 5 | | 05'46" (+00'23") | 1000 / 5000 |
| 6 | | 05'55" (+00'32") | 1000 / 6000 |
| 7 | | 06'02" (+00'39") | 1000 / 7000 |
| 8 | | 05'23" | 1000 / 8000 |
| 9 | | 06'37" (+01'14") | 1000 / 9000 |
| 10 | | 08'49" (+03'26") | 1000 / 10000 |
| 11 | | 07'20" (+01'57") | 268 / 10268 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
5月累積里程 :
231.52 km 
母子鱷魚 跟上來小紫 累積 :
1005.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 08'21" | 00:14'17" |
| 3 | 06'03" | 00:20'20" |
| 4 | 05'50" | 00:26'10" |
| 5 | 05'46" | 00:31'56" |
| 6 | 05'55" | 00:37'51" |
| 7 | 06'03" | 00:43'54" |
| 8 | 05'24" | 00:49'18" |
| 9 | 06'37" | 00:55'55" |
| 10 | 08'50" | 01:04'45" |
| 10.3 | 07'19" | 01:06'43" |
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